Vitamins & Supplements

Vitamin D Supplementation for Babies: Is It Needed?

As new (or still expecting) parents, you’ve likely gone through the classes, read the books and asked all the questions of your doctor. You’ve been told that breastfeeding is by far the optimal...

The Essential Guide to Natural Allergy Relief

How to Naturally Treat Your Allergies: Springtime offers us sunshine, budding flowers and blooming trees. But for many of us these are the very elements that make venturing outside into the glorious...

Supplement Scandal Shines Spotlight on Product Purity

When the news broke that the New York Attorney General’s office sent Cease and Desist notifications to four major retail store chains (GNC, Target, Walmart and Walgreens) for selling adulterated or...

Chromium Picolinate Linked to Health Savings

Chromium Picolinate may have a funny-sounding name, but it plays a key role in several bodily functions. What is Chromium Picolinate? Chromium is a mineral required in trace amounts. It’s present in the...

Twinlab Norwegian Cod Liver Oil: Vitamins A and D + EPA & DHA

Cod liver oil offers an excellent, naturally-occurring source of vitamins A and D. In addition, it delivers significant amounts of the omega-3 fatty acids EPA and DHA. Let’s take a closer look at...

Lypo-Spheric Vitamin C Helps Build a Stronger Immune System

Cool temperatures are here. The time is upon us to do whatever we can to keep our immune systems in tip-top shape. For many, that means vitamin C. LivON Laboratories offers ground-breaking vitamin...

PGX Fiber Supplement: On The Weight Loss Hot List

PGX weight loss supplements contain one of the most powerful natural fibers available to help promote healthy blood sugar levels already within the normal range, support healthy appetite control, as...

Top 3 Natural Cold & Flu Fighters: Your Guide to Seasonal Wellness

I love this time of year. Kids are back in school, the leaves are slowly starting to change to brilliant shades of orange and red… and, of course, football has started (and even if you’re not a fan of...

Overcoming Allergy Annoyances [Giveaway!]

I hate to be the one to say it, but summer is leaving us. Unfortunately, your allergies won't be leaving with it. For those of us with mild environmental allergies, there is little respite from the...

#OptimalU: Which Oils Does Your Body Need (And Which Should You Avoid)?

When you hear the word “oil,” what comes to mind? A car? A spill in the ocean? Onion rings? I used to associate the word “oil” with negative connotations, but as my knowledge and...

5-Day Detox Plan for Internal "Spring Cleaning"

Since we can finally open the windows and get outside without being totally miserable, spring is the time for cleaning. And in this case, cleansing. The jury is out on whether or not a detox or...

BUSTED: Top 5 Myths of Probiotics!

1) Some Probiotic Strains Are Better Than Others Yes and no. The biggest problem is that while probiotics are the beneficial bacteria that live in your intestinal tract, there are trillions of...

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