Borage Oil is one of the best Essential Fatty Acid (EFA) supplements for skin health. It has one of the highest quantities of GLA (Gamma Linolenic Acid) compared to other supplements and that is one of the main EFAs that is directly beneficial for nourishing the skin.

Many people take Borage Oil as one of their main EFA products because of the natural health benefits for skin along with Fish Oil and/or Flax Oil for general health support. But there are also many women that take Borage Oil for general hormonal health, as it also has benefits to help support women's hormone balance.

One of the great things about Borage Oil is that it can be taken internally as a supplement in pill form, or, in liquid form, the oil can be applied directly to the skin to support a specific area where the skin may need more nourishment. Whichever way you take it, it’s sure to give great nutritional benefits to moisturize the skin!

Tell us, is Borage Oil part of your daily regimen? Specifically for skin care?