Fish Oil Supplements May Protect Your Blood Vessels

Supplementing your daily diet with fish oil may help protect against blood vessel damage, according to a recent study. In an eight-week crossover trial involving 84 subjects with moderate risk of...
Blogging with Lee |

Running on Real Food (Giveaway)

Every once in a while, a new product comes across my desk that I truly get excited about. Most of the time it just so happens to be food. But this time, I got excited over Garden of Life’s new...
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Swanson Friday Five #4 (Giveaway!)

The Swanson Friday Five - A quick look at five products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the 5 products featured in...
Contests & Giveaways |

Vitamin D Update: New Links to Heart Disease & Mortality Risk

New research from Great Britain suggests that maintaining adequate vitamin D status may reduce your risk of dying from cardiovascular or respiratory disease. In a study involving 14,641 men and women...
Blogging with Lee |

Swanson Friday Five #3 (Giveaway!)

The Swanson Friday Five - A quick look at products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the 5 products featured in the...
Contests & Giveaways |

Moms-to-Be: New Study Reveals How You May Reduce Autism Risk

New research suggests that healthy iron intake during pregnancy may reduce the risk of a child developing autism. Iron deficiency during pregnancy is common, estimated to affect 40- 50%...
Blogging with Lee |

Swanson Friday Five #2 (Giveaway!)

The Swanson Friday Five - A quick look at products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the 5 products featured in the...
Bath & Beauty |

Omega-3s May Protect Against Hearing Loss

Omega-3 polyunsaturated fatty acids (PUFAs) have long held a reputation as “brain food” because they help preserve healthy cognitive function; now new research suggests they may protect against...
Blogging with Lee |

Overcoming Allergy Annoyances [Giveaway!]

I hate to be the one to say it, but summer is leaving us. Unfortunately, your allergies won't be leaving with it. For those of us with mild environmental allergies, there is little respite from the...
Contests & Giveaways |

#OptimalU: Which Oils Does Your Body Need (And Which Should You Avoid)?

When you hear the word “oil,” what comes to mind? A car? A spill in the ocean? Onion rings? I used to associate the word “oil” with negative connotations, but as my knowledge and...
Food & Nutrition |

Top Butter Substitutes for Cooking and Baking

"Health" is a somewhat subjective word. What works for one person will not work for another because no two bodies are the same. We all have individual needs that need to be met the way our own body...
Food & Nutrition |

Swanson Friday Five #1 (Giveaway!)

The Swanson Friday Five - A quick look at products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the 5 products featured in the...
Bath & Beauty |