One Step to a Healthier You: Purge the Pantry

Many people are trying to eat healthier, and I have what may be the best tip to make healthy eating a new lifelong habit, not an unsustainable frenzy. Purge the Pantry If your fridge and cupboards are...
Food & Nutrition |

Swanson Friday Five #79

The Swanson Friday Five - A quick look at five products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the five products featured in...
New Products |

Top 5 Uses for Castor Oil & Castor Oil Safety

I’m on a quest to use more natural products whenever possible. My boyfriend and I are trying to cut out any toxins we can in our lives because there are so many we have no control over. After having...
Bath & Beauty |

Swanson Friday Five #78

The Swanson Friday Five - A quick look at five products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the five products featured in...
New Products |

How to Diffuse Essential Oils

Scent is powerful. Scent is linked to memory and emotion, which is one of the reasons aromatherapy and essential oils have exploded in popularity over the last few years. There are numerous ways to take...
Healthy Home |

Best Weight Loss Supplements for 2016

  Interest in weight loss supplements has continually increased over the years. Navigating the supplement market and distinguishing the facts from the hype can be very difficult. If you are looking for...
Vitamins & Supplements |

Swanson Friday Five #77

The Swanson Friday Five - A quick look at five products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the five products featured in...
New Products |

Chlorella vs Spirulina: A Battle for 'Superfood' Supremacy

When it comes to the world of algae superfoods, spirulina (blue-green algae) and chlorella (solid green-colored algae) reign supreme. They’re often touted as the plant kingdom’s greatest, most...
Vitamins & Supplements |

Swanson Friday Five #76

The Swanson Friday Five - A quick look at five products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the five products featured in...
New Products |

Boost Your Meal AND Your Health with These 7 Herbs & Spices

If you’re a big fan of well-seasoned food, I have great news for you. If you don’t use herbs and spices in your cooking, listen up! Many of us season our food without realizing all of the awesome nutrit...
Food & Nutrition |

Swanson Friday Five #75

The Swanson Friday Five - A quick look at five products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the five products featured in...
New Products |

Avoid These 10 Foods If You Want Healthy Blood Pressure

Maintaining healthy blood pressure is an essential part of achieving total wellness. As with any area of health, there’s a lot you can do to keep your blood pressure numbers in a healthy range....
Food & Nutrition |