Hi! I'm Kaitlin

Hi I’m Kaitlin and I’m an Internet Content Specialist for Swanson Health.  I’m passionate about family, animals (especially my adopted dachshunds), wine, and travelling. I was raised in Iowa, went to...

Our First-Ever "Friends & Family Sale!"

After 45 years, it’s about time we reward our friends and family! And that’s what you are to Swanson, friends and family. We are feeling incredibly blessed (and sentimental) to have been such a big...

Egg Substitutes: The "Why" and the "How" of Replacing Eggs in Your Favorite Recipes

First we brought you Food Replacement Hacks and then Sugar Swaps. Now we want to continue with our efforts to expose the simplicity and “how to” of how to make the chosen (or necessary) swaps in your...

Sugar Swap: How to Replace Sugar with Healthier Sugar Alternatives [VIDEO]

Dr. Lustig’s informative video proclaims sugar ought to be viewed “like cigarettes and alcohol, as something that’s killing us.” Copious in-depth articles showcase the many sources of evidence...

#SwansonChallenge: The Sweet End of a Sugar Detox!

Against all expectations, we survived the 21 Day Sugar Detox! Now read our thoughts on a sugar-free life.   Laura: Last week, Hollie was sick.  This week, it was my turn.  And man, did I get a doozy!  I...