Health & Beauty

40 Ways to Use Apple Cider Vinegar

Apple cider vinegar: weight loss booster, all-purpose cleaner, upset stomach-fixer. A popular kitchen staple, apple cider vinegar (ACV) dates back to ancient times. It’s said to have been used by...

Oil Pulling: All Hype Or Is There Something to It?

My First Experience with Oil Pulling Is the secret to better health hiding in the ancient tradition of oil pulling? Could swishing oil around in your mouth really deliver the plethora of promised...

How To: Make Your Own Toothpaste, Body Butter & Lotion Bars with Organic Coconut Oil!

Have you seen our blog post on 50 Ways To Use Coconut Oil? I haven't tried all of them, but I do love cooking with it and using it in smoothies. It does work as a shaving cream, but leaves a bit of...

Essential Oils and Aromatherapy: The Complete Beginner's Guide

What is Aromatherapy? According to WebMD.com, "Aromatherapy may promote relaxation and help relieve stress. It has also been used to help treat a wide range of physical and mental conditions, including...

DIY Natural Sugar Scrub

How to Use a Sugar Scrub A sugar scrub is used to help smooth out rough skin. Essentially, the sugar granules act as the scrubbing or exfoliating mechanism. To use it, simply massage the sugar scrub in...