When you think about weight loss and healthy weight management,
capsaicin may not be the first thing that comes to mind. But Dr.
Richard Bloomer discusses how capsaicin works in your body...
It’s time to stop shaming ourselves over sodium. We’ve been
taught a lie over the past several decades—a lie that began with
good intentions—that salt is bad for us. The truth is, the
I'm back this week with another video from my friend, Dr. Joel
Baumgartner, M.D. In this short installment, Dr. Baumgartner talks
about protein and how important it is as we age. Now, I...