Print article  

Can Magnesium Reduce Your Stress & Help You Sleep?

Dear Friends and Valued Customers,

In today's featured video from, Dr. Guosong Liu talks about how magnesium can help your stress response and, in turn, your sleep. Dr. Liu discusses how this revelation came about while studying magnesium's affect on memory, and in particular fear memory. Find out how they are all tied together in today's video interview.

I invite you to watch the video below and share your reaction in the comments section below this post. As always, I wish you the very best of health.

Lee Swanson



Watch these videos on iHealthTube next:

  1. Could Someone Alive Today Live to 1,000?
  2. Are You Acidic? Here's How to Find Out
  3. Stress Could Be Damaging Your Adrenals
  4. How to Get Protein on Vegan/Vegetarian Diets

If you would like to learn more about your health from expert video interviews, take advantage of iHealthTube's free weekly email updates.

You can also join them on Facebook to engage in health discussions with other fans:

About Dr. Guosong Liu

Professor Guosong Liu is one of the leading experts in magnesium and cognitive health. Dr. Liu earned his Ph.D. in Neurophysiology from UCLA with postdoctoral training at Standord University.  Dr. Liu is Professor and Founding Director of the Center for Learning and Memory, School of Medicine, Tsinghua University, Beijing.  He is also Adjunct Professor of the Center for Learning and Memory at the University of Texas, Austin.

Previously, Dr. Liuwas Professor at the Department of Brain and Cognitive Science and the Department of Biology at MIT.

Disclaimer: This video is being shared for informational purposes only. The statements contained within this video are opinions of the guest speaker only and not intended to make any claims, express or implied, regarding products sold by Swanson Health Products. iHealthTube and Swanson Health Products encourage you to seek the advice of a qualified professional for any health concern, including supplemental nutrition.


blog comments powered by Disqus