Swanson GreenFoods Formulas Fruit & Vegetable Powder 8.11 oz (230 grams) Pwdr

Supplement Facts

Serving Size 2 Rounded Teaspoons (8 grams)

Servings Per Container 28

	Amount Per Serving	% Daily Value
Calories	35
Calories from Fat	10
Total Fat	1 gram	2%†
Total Carbohydrate	6 grams	2%†
Dietary Fiber	2 grams	6%†
Protein	1 gram	2%†
Vitamin A	300 IU	6%**
Vitamin C	9 mg	15%**
Calcium	20 mg	2%**
Phosphorus	80 mg	8%**
Sodium	80 mg	3%†**
Tomato Fruit	1.8 grams	*
Hawaiian Spirulina (plankton)	540 mg	*
Apple Pectin Powder	450 mg	*
Sunflower Lecithin	405 mg	*
Carrot Root	360 mg	*
Alfalfa Leaf Juice Concentrate	315 mg	*
Broccoli (florets)	315 mg	*
Chlorella	315 mg	*
Parsley Leaf	315 mg	*
Wheat Grass	315 mg	*
Jerusalem Artichoke Leaf Extract	270 mg	*
Spinach Leaf	270 mg	*
Celery Stalk & Leaf	180 mg	*
Grapefruit Pectin (peel)	180 mg	*
Lime Fruit	180 mg	*
Orange Fruit	180 mg	*
Pea Legume	180 mg	*
Atlantic Kelp	90 mg	*
Brown Rice Bran	90 mg	*
Cabbage Leaf	90 mg	*
Kale Leaf	90 mg	*
Lemon Juice	90 mg	*
Onion Bulb	90 mg	*
Pineapple Fruit	90 mg	*
Papaya Fruit	61 mg	*
Cranberry Fruit	54 mg	*
Garlic Bulb	54 mg	*
Apricot Fruit	45 mg	*
Squash Fruit	45 mg	*
Black Cherry Fruit	38 mg	*
Beet Juice	18 mg	*
Elderberry Fruit Extract 4:1	18 mg	*
Grape Skin Extract	18 mg	*
Grapeseed Extract (Vitis vinifera)(standardized to 95% proanthocyanidins)	18 mg	*
Cayenne Pepper (fruit)	10 mg	*

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

**Typical Analysis (Nutrients are naturally occurring).

Inactive ingredients: Maltodextrin, glucose.

Suggested Use: As a dietary supplement, mix 2 rounded teaspoons with 8 ounces of water or juice. Shake briskly for 10 seconds.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Fruit + Vegetable Powder 4.3 5 11 12

Great Purchase This product, for the price,can't beat it, my energy level is up slow rise but there.i try to take it at least two times a day.this product will move you so be ready.now if Swanson can package this into a soup! will be re ordering.Keep up the great work May 20, 2012

Vege and Fruit Powder Tried it for the first time today with apple juice. All I can say is if you like V-8 than you will like this. I can see using this product as a vegetable base for soups and stews. April 23, 2012

Best Green Food ever !! So glad I found this exceptional product. It's the easiest way to get (30+) veggie & fruits each day...great way to a healthy & alkaline body.I bought this to replace the raw food powder I take each day, which cost me 5 times more to buy. Thank you Swanson !!!!! April 16, 2012

More Veggie than Fruit This powder is excellent--exactly what I wanted. Read the ingredients: it has garlic and cayenne pepper, so it's obvioulsy NOT something you'd mix in a fruit smoothie. It's got a vegetable-soup flavor, and you can taste all the nutritional ingredients. Mix with water. Dissolves well. Very nutritious if you don't mind a hint of garlic in your powdered drink. Thank you Swanson!! March 30, 2012

very good purchase this product tastes better than other greens and has a brownish color instead vibrant green. It is the only green I can put in salty foods like soup and spaghetti sauce. Gives an healthy punch to my food March 23, 2012

Could not stomach it My product was delivered quickly. The fruit and vegetable powder has a very strange flavor. I eat anything. There is no food I turn my nose up at but I can not stomach this powder. I tried it in water once, like the bottle suggested. I had to choke it down and I was left feeling nauseous for the rest of the morning/afternoon. It has a flavor that I just cant describe. The only thing I can pin point is the cayenne pepper. I tried it this morning in a smoothie and it didnt help cover up the taste at all. I had to throw the entire smoothie away I was excited to use this. I'm sure it is a great product if you can manage to swallow it March 6, 2012

Green Powder This green powder tastes horrible. We made a smoothie with it and had to throw the whole thing away. It probably is really good for you if you can get past the taste. February 18, 2012

quickest way to get vegetables Looking to get you're vegetables over and done with for the day? Well this product is probably one of the fastest ways to do that! You can mix this in just about anything and be on you're way. I'm not a big fan of vegetables but I know I must have them in order to maintain a healthy lifestyle, this is the key to people like me. February 5, 2012

Not sure just yet This is my first time using any kind of green powder supplement. I am unsure of it's effectiveness but it has an ok taste as i put it into my breakfast smoothies...just unsure of its overall healthful good. January 27, 2012

amazing When I purchases this,I was sceptical at best.....I can actually say,this stuff is amazing! I mix it with a bit of juice,and then drink a glass of water afterwords...it controls hunger,acts as a natural cleanse,helps keep me feeling energtic,and my skin looks incredable...I have been a loyal customer for years,and have bypassed this for a much more expensive version....never again....this is truly a great product,at a great price..comes in tablets also,but I prefer it this way....exceptional!! November 30, 2011

Actually enjoy the taste! This is the best tasting green drink I have had for a long time. I think it's a bit of the celery and maybe carrot and who knows what coming through that I can actually sip this juice and enjoy it. Mixes very well in water. Can't speak for sure of its effectiveness by comparison but gave it a high mark anyway and the price is thumbs up. November 4, 2011

1-12 of 12

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.