Nature's Way

Organic Extra Virgin Coconut Oil

Swanson $8.49
Retail $15.99

Item #: NW652
Availability: In Stock
16 oz Paste

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  • Certified Organic, Non-GMO oil

  • Delicious, creamy taste

  • Product of the Philippines
EfaGold Coconut Oil has 62% MCTs--medium chain "good fats" the body uses to produce energy. As a dietary supplement, Coconut oil is a good addition to physical activity, exercise and weight management programs. It can be used for cooking, for skin care and hair care. Solid at room temperature.

Supplement Facts

Serving size: 1 Tablespoon (14 g)

Servings Per Container 32

  Amount Per Serving %Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 g 22%†
Saturated Fat 13 g 67%†
Polyunsaturated Fat <0.5 g **
Monounsaturated Fat <1 g **
Medium Chain Fatty Acids 9 g (8,694 mg) **
Lauric Acid 7 g (6,657 mg) **
Caprylic Acid 1 g (1,043 mg) **
Capric Acid 994 mg **

†Percent daily values are based on a 2,000 calorie diet.

**Daily value not established.

Ingredients: Organic extra virgin coconut oil.

Recommendation: As a supplement, take 1 to 4 tablespoons daily. May be used as a spread or added to salad dressings & smoothies.

For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350°F.

For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin.

For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Extra Virgin Coconut Oil 4.8 5 18 21
Good taste This is the first time I have tried this brand... I like it best of all the ones I've used. March 14, 2012
Wonderful Product This product is the best ever! March 13, 2012
Best tasting Coconut oil This coconut oil simply tastes the best, others with the same credentials just don't taste as good. November 6, 2011
A Waste I will not purchase again. Did not like the smell or texture based on another brand. It is also not USDA certified organic. October 14, 2011
Love it! I have been buying this coconut oil at my local health food store and paying twice the price. It smells amazing, is smooth, creamy and delicious. I use it on my hair and my skin. I also cook with it and use it as a spread for toast, pancakes, waffles and muffins. August 16, 2011
Coconut Oil This is a great product and great value. I love coconut oil. We use it for cooking but I also use it as a moisturizer on my entire body and I recently started to put it in my hair once a week overnight and my hair looks much better, softer and healthier. I love this product. July 5, 2011
love it it taste very cocanuty, great flavor and great taste. will use again and agian June 10, 2011
I love this coconut oil, I use it to cook & for my hair, I love it. This is my second time purchasing it & will continue to purchase. June 3, 2011
Excellenct for skin and massage This glides nicely over the skin and leaves no oily residual. I use it on my face, and the rest of my body for moisturizer. I also use it for massage in my practice. It is perfect. It's easier to use than another brand that took longer to soften. This softens and warms fast in my hands. Leaves my hands and skin feeling smooth, and I don't have to worry about absorbing toxins that other massage products contain. May 5, 2011
Love it! I really love this coconut oil. I cook with it and also use it as a prepoo for my hair. It smells so divine. I haven't tried any other coconut oil but i don't want to because this is just right for me. March 24, 2011
great smell & value after seeing so many great reviews on natural african american hair sites. tried it for 4c extremely dry hair. have tried hundreds of dollars of products, well finally one that works. prepoo hair with it then seal ends with it. put it in everything but food. don't like the way it tastes. but LOVE the smell. ordered on a friday received on tuesday, in great condition. the price can not be beat, will be reordering while on sale January 25, 2011
I bought this for both a moisturizer and for baking. Unfortunately my husband doesn't like it with popcorn so I only use it for baking. As a moisturizer it is great; especially on my feet, elbows and face. Rub a small amount on your face then drop your head upside down to get the circulation going and massage your face rubbing the oil in deep. You will wake up with a nice glow. March 15, 2010
Best Coconut Oil for the Price I have tried many brand in an effort to find one that "smells as good as it tastes" this one has it all and the price is good too. Great for cooking, eating and putting on your skin. Try it, it is worth every penny. August 15, 2009
delicious coconut oil! I love the taste of Nature's Way coconut oil. I use it for most of my cooking needs. I also eat it from the spoon!. The healthy fat in this oil keeps my appetite at bay and the price is right too! August 10, 2009
Delicious Oil, Great Price! I love this oil. We cook with it since it is a healthy choice oil. Also, I never put anything on my skin that I wouldn't put in my mouth so I've used it for years as a replacement for lotions and creams. My skin feels smooth and soft and I feel good knowing I'm not putting toxic chemicals into my system. This is THE place to get coconut oil, too, at a Super price. July 22, 2009
Best Purchase I love this product and am especially proud that it's made in the Philippines. It makes my skin soft and smooth. It smells good too! This product replaced the lotions and skin conditioners that I've used. May 23, 2009
Since I came down with an illness, I was recommended to use it and I really like the product. I used it in all my cooking March 30, 2009
Tasty I try to find and use a coconut oil that is easy to use or take and this certainly is one if not one of the very best! I use it on whatever just the same as butter (don't care for butter anymore) and also love cooking with it. Your pricing is so great that I recommend you to others. November 16, 2008
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