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Organic Pumpkin Seeds from Woodstock
Certified USDA Organic
Tasty and nutritious Woodstock Organic Pumpkin Seeds make a good snack or topping in a salad. Pumpkin seeds are a natural source of protein, iron and fiber. Woodstock's pumpkin seeds are deliciously simple - made with one ingredient: pumpkin seeds. Vegan.
Serving Size about 1/4 cup (30 g)
Servings per Container About 10
|Amount Per Serving||% Daily Value*|
|Calories 180 Fat Calories 130|
|Total Fat 14 g||22%|
|Saturated Fat 3.5 g||18%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 5 mg||0%|
|Total Carbohydrate 4 g||1%|
|Dietary Fiber 3 g||12%|
|Sugars 1 g|
|Protein 9 g||18%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Organic shelled pumpkin seeds.
Caution: May contain shell fragments.
Manufactured on shared equipment in a plant that processes peanuts, tree nuts, soy, wheat (gluten), and milk products.
Seeds for snacking.
Certified Organic by Quality Assurance International (QAI).
Product of the China.
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