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Wild Planet

Wild Sardines in Extra Virgin Olive Oil - LightlySmoked

Wild Sardines in Extra Virgin Olive Oil - LightlySmoked

Item:  WPL008

  • Firm meaty texture & rich mild flavor

  • Cleaned and scale free

  • Sustainably caught in the North Pacific

4.4 oz (125 g) Can

MSRP $3.09
Save 19%
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In Stock

Nutrition Facts

Serving Size 2 oz (56 g) drained

Servings Per Container About 1.5

Amount Per Serving % Daily Value*
Calories 100Calories from Fat 50  
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 25 mg 8%
Sodium 190 mg 8%
Total Carb. 0 g 0%
Protein 12 g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   6%
Not a significant source of dietary fiber and sugars.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4




  • WILD SARDINES In Extra Virgin Olive Oil Lightly Smoked

Shipping Weight

.34 lbs

  • Firm meaty texture & rich mild flavor

  • Cleaned and scale free

  • Sustainably caught in the North Pacific

Wild Sardines from Wild Planet® provide more calcium and phosphorus than milk, more iron than spinach, more potassium than coconut water and bananas, and as much protein as steak. One can of Wild Plant Sardines in Extra Virgin Olive Oil features 12g of protein and 1,190mg of EPA/DHA Omega-3 per serving.  Kosher.


Wild Planet Wild Sardines in Extra Virgin Olive Oil - LightlySmoked Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Wild Sardines in Extra Virgin Olive Oil - LightlySmoked is rated 4.7 out of 5 by 13.
Rated 4 out of 5 by from Superior sardines This is an excellent product. Real, wild-caught sardines, slightly smoked, packed in a quality olive oil.
Date published: 2018-02-01
Rated 4 out of 5 by from Sardines - Good Good product! I like that they have no scales. I wish they were skinless also. Then I would give them five stars.
Date published: 2016-01-30
Rated 3 out of 5 by from "Wild" is its only attribute I purchased these to promote "wild" catch, but they were no different in quality than regular sardines. They cost almost three times as much. I also thought they might be tiny, but the can contained 3/4 large fish.
Date published: 2015-07-09
Rated 5 out of 5 by from The BEST Sardines! I eat these every morning for breakfast with hot sauce. They give me good mental energy. Love them!
Date published: 2014-06-22
Rated 5 out of 5 by from Wild Planet Sardines My dad used to buy these when we were kids, but I had forgotten about them until recently. These are great nutritionally and it is nice to have on hand for a pick me up or quick eat. So glad Swanson's carries these.
Date published: 2014-02-02
Rated 5 out of 5 by from Good Sardines This is a food that not only tastes good, but is good for you. It makes a good emergency food as well, when the weather is bad and a trip to the grocery store is not possible.
Date published: 2014-01-05
Rated 5 out of 5 by from Do yourself a big favor and give these a try! When I was a little girl, my dad t told me how good sardines were, but I didn't think I would like them. I really wish now that I hadn't waited 60 years to get around to trying them. Don't make the same mistake. If you like canned tuna, I am sure that you will like sardines at least as much, probably a lot more. One little bite and I was sold. I ate them with onion and they were especially delicious. I can't wait to get some more.
Date published: 2013-09-15
Rated 5 out of 5 by from Best Tasting Sardines Ever I've tried tinned sardines numerous times over the past few decades and have never been a fan. Until now. Wild Planet sardines have revolutionized meals for me. My very first taste made me a convert; these instantly became my new favorite staple.
Date published: 2013-09-06
Rated 5 out of 5 by from Good food This was surprisingly very tasty and I know it's one of the best foods you can eat. Loads of Omega 3's too.
Date published: 2013-06-11
Rated 5 out of 5 by from Tasting good These taste really good and have no scale. Ranks among the best sardines out there, but a little pricier than average.
Date published: 2013-05-01
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