Wheatgrass

Also known as: Wheat Grass, Wheat Grass Powder, Organic Wheatgrass, Where to Buy Wheatgrass

Wheatgrass is a green, leafy vegetable that comes from the wheat plant. It has been used for centuries as a medicinal herb and is now also sold in health food stores as a supplement. Wheatgrass juice contains many nutrients such as vitamins A, C and E; iron; calcium; magnesium and zinc. Wheatgrass is rich in chlorophyll which helps to cleanse the blood and purify the liver. It can help build red blood cells by providing iron, reduce inflammation, regulate bowel movements and improve digestion of fats.