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True Cinnamon

Also known as: Cinnamomum verum, Ceylon Cinnamon

Cinnamomum verum, also called Ceylon cinnamon, comes from a small evergreen tree native to Sri Lanka. The bark of the tree is harvested and dried by hand in order to produce sticks of cinna­mom that are then broken into smaller pieces and ground for use as a spice. While it shares many of the health-promoting qualities indicated by its cousin – cassia – ceylon – or true – cinnamon contains no coumarin , which can affect liver function.

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