Sunflower Butter

Also known as: Sunbutter

Sunflower butter, also referred to as sunbutter, is a healthy alternative to peanut butter. While both sunflower and peanut are legumes, sunflower butter has a slightly sweet nutty taste. It is made from sunflower seeds and is a great alternative for those with peanut allergies. Sunflower butter is a great spread for toast, sandwiches, and crackers. Sunflower butter is a good source of Vitamin E, magnesium, and selenium. It also contains fiber, healthy fats, and protein.