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Serine (L-Serine)

L-serine is an amino acid found in many proteins. Serine is considered non-essential because if adequate amounts are not achieved through the diet, L-serine can be made in the body from glycine. Its benefits throughout the human body are many and wide-ranging. but it's known to play an especially important role in helping promote and maintain neurological health as well as protein fatty acid synthesis, RNA and DNA methylation, nervous system function, muscle growth, healthy metabolism, cell proliferation and much more.

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