Red Raspberry (Red Raspberry Leaf)
Also known as: Red Raspberry Leaves, Rubus Idaeus
You’re likely already aware of some of the health benefits of raspberries, but those delicious berries aren’t the only part of the raspberry plant that's good for your health. The red raspberry leaf is practically bursting with nutrients like alpha-carotene, alpha-tocopherol, niacin, boron, calcium, magnesium, selenium, zinc, tons of antioxidants and a whole lot more. Herbalists dating back centuries have used red raspberry leaf as a traditional tonic to help support the body against the effects of seasonal blahs and boost respiratory function.