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MSM (Methylsulfonylmethane)

Research shows that methylsulfonylmethane (MSM) may help support muscles during workouts and help fight oxidative stress caused by exercise to help you recover faster. It’s also taken to support joint health, promote flexibility and preserve collagen. Many studies have been conducted on the benefits of MSM for joints with positive results. However, MSM is a dietary supplement and not a cure for chronic joint issues related to diseases that affect the joints. As a bonus, MSM may also boost hair health because it supports collagen and keratin, both of which are needed for strong, healthy hair.

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