Men's Multis 40 plus
Also known as: Best Multivitamin for Men Over 40
A daily multivitamin is an excellent way for men over 40 to supplement their diets. Some multivitamin ingredients, such as B vitamins and vitamin C, decline with age. Men's multivitamins can help replenish these nutrients. Other minerals need more of a boost after the age of 40. For example, metabolism changes result in less efficient calcium absorption. That means men over 40 should be sure they're getting plenty of calcium every day-from diet or supplements if necessary-to keep bones strong and prevent osteoporosis.