Medium Chain Triglycerides (MCTs)
Also known as: Caprylic Acid, MCTs
MCTs (Medium Chain Triglycerides) are an excellent source of energy, consisting of "good fats". MCTs also provide your body with the raw materials it needs to create ketones. Ketones can be used by the brain as a replacement for glucose and produce more energy than both carbs and proteins. They also help with weight loss by slowing digestion so that you feel fuller longer even on fewer calories.
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