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Magnesium Glycinate

Also known as: Magnesium Bisglycinate, Magnesium Diglycinate

Magnesium glycinate, also known as magnesium diglycinate or magnesium bisglycinate, is an orally available magnesium salt of glycine. Popular among magnesium supplements due it how easily it gets absorbed into the human body, magnesium glycinate is also thought to be less likely than other kinds of magnesium to cause nausea or intestinal distress.

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