Licorice Root (Glycyrrhiza Glabra)
Also known as: DGL, Deglycyrrhizinated Licorice, Glycyrrhiza Glabra, Liquorice
Licorice root has been compared to ashwagandha because of its ability to help balance cortisol levels. Licorice also has soothing properties that can benefit gut health, and it may support respiratory function, healthy skin, detox and more. Often used as a sweetener for candy, many licorice candies are now flavored with anise extract instead, which mimics the flavor of licorice. If you have blood pressure concerns, check with your doctor before supplementing with licorice root.
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