Kids Melatonin

Also known as: Melatonin for Kids

Melatonin is a hormone that helps control your natural sleep and wake cycle. It's used in children who can't get enough melatonin from their bodies, don't make enough melatonin, or both. The recommended melatonin dosage in children is based on height and weight because melatonin absorbs differently from person to person (or from kid to kid).