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Green Tea

Green tea is an antioxidant-rich beverage that’s been enjoyed for centuries dating back to ancient China. Researchers have studied the effects of green tea and discovered it can boost fat burning within the body. Experts say both the caffeine and epigallocatechin gallate (EGCG) found within green tea work together to promote the inhibition of an enzyme that breaks down norepinephrine, a hormone that promotes fat breakdown.

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