Green Lipped Mussel

Also known as: GLM

Green Lipped Mussel, or GLM for short, is a supplement that has been used by the Maori people in New Zealand for many generations. It is traditionally taken to promote better bone and connective tissue health. Recently it has also gained popularity as a natural anti-inflammatory and immune system booster. GLMs are high in omega-3 fatty acids which help reduce inflammation and improve mobility of joints. They also contain antioxidants such as selenium and zinc which can help maintain healthy skin and immunity.