Gotu Kola (Centella Asiatica)
Also known as: Centella, Centella Asiatica, Gotu Kola Extract, Kola, Pennywort
Also known as the “herb of longevity,” herbalists use gotu kola to boost cognitive function, promote skin health, and support the health of liver and kidneys. Studies suggest this herb may indeed help boost brainpower, and research shows supplementing with gotu kola may also help promote a positive mood, reduce stress and anxiousness, support circulatory health, help you sleep better, and provide antioxidant support that may help joints and the immune system.
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