Ginger Root (Zingiber Officinale)
Also known as: Zingiber Officinale
Ginger is a time-tested herb that has a reputation for being one of the healthiest spices in the world. Ginger contains bioactive compounds that have antioxidant properties, help calm queasy stomachs and soothe digestion. Studies show it may also comfort muscles after exercise and support joints throughout the body.
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