Ghee

Also known as: Clarified Butter, Organic Ghee

Ghee, also known as clarified butter, is a type of fat that originates from butter. But, unlike butter, ghee has been cooked at higher temperatures until all of the milk solids have been removed. The milk solids are removed from ghee by simmering the butter. This process removes the moisture from the butter, so ghee can then be used as a cooking oil. Ghee is used to add flavor to foods. It’s known in India and South Asia as being a traditional cooking fat. It’s used to cook many dishes because it has a higher smoke point than butter, so it doesn’t burn as easily. This makes ghee a great choice for cooking at high heat. Ghee is also actually good for your health. Today, ghee is making a comeback. People are using ghee as a healthier alternative that will reduce bad cholesterol and increase good cholesterol. If you’re looking to improve your health, then consider adding ghee to your diet.