Also known as: Caterpillar Fungus, Caterpillar Mushroom, Cordyceps Fungus, Cordyceps Militaris, Cordyceps Sinensis, Dong Chong Xia Cao, Yartsa Gunbu
Cordyceps, also known as the “caterpillar fungus,” is a mushroom-like fungus with a history in traditional Tibetan and Chinese health practices. It’s found at high altitudes in the Himalayas, and traditional uses have varied widely—from supporting longevity and general vitality to sexual health, liver health and beyond. As an adaptogenic herb, Cordyceps supplements support a healthy stress response and promote immune function. And science backs up the use of Cordyceps fungi as a wellness promoter in many other areas of health—with studies on Cordyceps for energy, stamina, antioxidant support, anti-aging and heart health. Research also shows that Cordyceps may enhance aerobic capacity, helping optimize oxygen use and bolstering cellular energy. It’s also used as an adaptogen to support a healthy stress response and to promote immune function.
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