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Collagen Supplements

Collagen is one of the most abundant proteins in the human body, and it’s important for healthy hair, nails, skin, ligaments and joints. Collagen production decreases as we age - typically starting after about age 25 - which can lead to wrinkles, thinning skin and brittle nails. There are many ways you can increase your intake of collagen through diet or supplements like gelatin or bone broth that might help fight these effects of aging.

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