Also known as: Chia Seed, Sprouted Chia, Chia Seed Powder
Chia is the Mayan word for strength, and is commonly referred to as a superfood. Chia is an ancient plant and is not actually a member of the mint family. It is grown in Mexico and South America and has been eaten for over 3,000 years. Chia seeds were even found in Egyptian tombs. Chia seeds are high in Omega-3 fatty acids, protein, and fiber, as well as essential vitamins and minerals.