Brewer's Yeast Supplement
Brewer's Yeast is a nutritional supplement that has been used for centuries. The yeast comes from the brewing process, and it's packed with protein, B vitamins and minerals. In fact, one teaspoon of Brewer’s Yeast powder contains about 8 grams of protein. It also promotes healthy digestion by helping to break down food in your stomach so you absorb more nutrients from what you eat. And because it provides natural energy, this popular supplement can help reduce sugar cravings as well.
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