Ashwagandha (Withania Somnifera)
Also known as: Dunal, Indian Ginseng, Poison Gooseberry, Smell of Horse, Solanaceae, Winter Cherry, Withania Somnifera
Popular in Ayurvedic medicine, Ashwagandha (withania somnifera) is a well-researched adaptogenic herb has been used in India for hundreds of years to strengthen the immune system and help support body functions affected by stress. The most popular form of ashwagandha is the root extract, but other forms are available.
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