Ingredient: 100% young green tea leaves.
For Hot Tea: Just before water comes to a full boil, pour water over the tea bag and brew for 3 to 5 minutes, or to desired strength.
For Iced Tea: Follow brewing directions above, then slowly pour into a tall, ice-filled glass. Add a slice of orange or lemon.
Caffeine Content Comparison:
Avg. mg of Caffeine/8 oz. Serving:
Green Tea: 20-40 mg
Black Tea: 50-55 mg
Coffee: 100-120 mg
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