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Trim Healthy Mama

Trim Healthy Mama

Trim Healthy Mama

Item |  BK186

  • Trim Healthy Mama by Serene Allison & Pearl Barrett

  • A common sense guide to satisfy your cravings & energize your life

  • For women of all ages & stages!

619 Pages

MSRP $44.99
Extra 22%
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In Stock





Copyright © August 2012, Serene Allison and Pearl Barrett

Printed in the USA

The ideas and suggestions in this book are not intended as a substitute for consulting with a physician. This book is intended as a reference volume only, not as a medical manual. Neither the authors nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book. Mention of specific companies, organizations, or authorities in this book does not imply endorsement by the authors or publisher, nor does mention of specific companies, organizations, or authorities imply that they endorse this book, its authors, or the publisher.

Shipping Weight

2.51 lbs

  • Trim Healthy Mama by Serene Allison & Pearl Barrett

  • A common sense guide to satisfy your cravings & energize your life

  • For women of all ages & stages!

Trim Healthy Mama by Serene Allison and Pearl Barrett bring you a common sense guide to help satisfy your cravings and energize your life. Perfect for women of all ages and stages, Trim Healthy Mama features over 250 healthy recipes along with a guide to help balance hormones, boost your metabolism, make your skin glow, support intimacy, and so much more. It also features a simple and effective exercise plan. Stop the fad diets today with the help of Trim Healthy Mama!

Rated 5 out of 5 by from Changed My Life! This is the "Original" THM book. It absolutely changed my life. Because of it I am able to manage how and what I eat without any feelings of deprivation--and I am 20+ pounds lighter. It really is all about food freedom! This version contains the entire plan and recipes. One thing to note: you must enjoy reading with this version. The authors provide a ton of background information--and the recipes are not in a traditional "recipe style" format, so that takes a bit of getting used to. It's packed with a ton of information making it an outstanding value.
Date published: 2016-02-03
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