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Trim Healthy Mama

Trim Healthy Mama

Item | BK186

  • Trim Healthy Mama by Serene Allison & Pearl Barrett

  • A common sense guide to satisfy your cravings & energize your life

  • For women of all ages & stages!

29% OFF
619 Pages

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Copyright © August 2012, Serene Allison and Pearl Barrett

Printed in the USA

The ideas and suggestions in this book are not intended as a substitute for consulting with a physician. This book is intended as a reference volume only, not as a medical manual. Neither the authors nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book. Mention of specific companies, organizations, or authorities in this book does not imply endorsement by the authors or publisher, nor does mention of specific companies, organizations, or authorities imply that they endorse this book, its authors, or the publisher.

  • Trim Healthy Mama by Serene Allison & Pearl Barrett

  • A common sense guide to satisfy your cravings & energize your life

  • For women of all ages & stages!

Trim Healthy Mama by Serene Allison and Pearl Barrett bring you a common sense guide to help satisfy your cravings and energize your life. Perfect for women of all ages and stages, Trim Healthy Mama features over 250 healthy recipes along with a guide to help balance hormones, boost your metabolism, make your skin glow, support intimacy, and so much more. It also features a simple and effective exercise plan. Stop the fad diets today with the help of Trim Healthy Mama!

Terms and Ingredient Definitions

Shipping Weight: 2.51 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $44.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
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Changed My Life!
This is the "Original" THM book. It absolutely changed my life. Because of it I am able to manage how and what I eat without any feelings of deprivation--and I am 20+ pounds lighter. It really is all about food freedom! This version contains the entire plan and recipes. One thing to note: you must enjoy reading with this version. The authors provide a ton of background information--and the recipes are not in a traditional "recipe style" format, so that takes a bit of getting used to. It's packed with a ton of information making it an outstanding value.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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