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Trim Healthy Mama

Peanut Flour

Peanut Flour

Item: THM009

  • Can be used in muffins, chocolates, gravies and more

  • 16 g of protein per serving

  • Certified gluten free

1 lb (453 grams) Pkg

Retail $12.99
Save 46%
In Stock
  • Can be used in muffins, chocolates, gravies and more

  • 16 g of protein per serving

  • Certified gluten free

Peanut Flour by Trim Healthy Mama is a versatile pantry staple that is a great addition to cakes, muffins, gravies and much more. A natural source of protein, each serving of Peanut Flour delivers 16 g of protein. Peanut Flour can also be added to smoothies for additional protein. No sodium or trans fats.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1/4 cup (30 g)

Servings Per Container 15

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 35  
Total Fat  4 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  8 g 3%
Dietary Fiber  4 g 16%
Sugars  2 g  
Protein  16 g 17%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% Roasted Peanuts



  • Smoothies
  • Chocolates
  • Puddings
  • Cakes & Muffins
  • Gravies & Sauces

Certified Gluten-Freeā„¢

Shipping Weight

1.10 lbs

Trim Healthy Mama Peanut Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Peanut Flour is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Peanut Taste w/out the Fat This product adds a really good toasted peanut flavor without all the fat.... Love it in smoothies and Asian food... In THM new cook book there is also a low Fat Peanut Butter recipe using this product... I have looked for Peanut Flour and found most have added sugar and this one is only peanut. So tasty.
Date published: 2015-11-24
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  • clientName_swansonhealth

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Trim Healthy Mama Peanut Flour

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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