No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Trim Healthy Mama

Baking Blend

Baking Blend

Item: THM008

  • With blanched almond flour, oat fiber, organic coconut flour and much more

  • 11 g of dietary fiber per serving

  • Free of GMOs and gluten

1 lb (453 grams) Pkg

MSRP $14.99
Save 40%
Coming Soon —  Get In Stock Alert

Nutrition Facts

Serving Size ΒΌ cup (24 g)

Servings Per Container About 18

Amount Per Serving % Daily Value*
Calories 60Calories From Fat 30  
Total Fat  3 g 5%
Saturated Fat <1 g 4%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  23 mg 1%
Total Carbohydrate  12 g 4%
Dietary Fiber  11 g 44%
Soluble Fiber 2 g  
Insoluble Fiber 10 g  
Sugars  2 g  
Protein  6 g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Oat Fiber, Organic Coconut Flour, Golden Flax Meal, Collagen Peptides, Blanched Almond Flour, Glucomammam (Organic Konjac Extract Powder).

CONTAINS: Almond, Coconut, Milk.

ALLERGEN INFORMATION: Manufactured in a facility that also processes eggs, dairy, wheat.


  • Muffins & Biscuits
  • Pancakes & Waffles
  • Fried Bread

Store in a cool dry place.

  • Gluten Free
  • GMO Free
  • low glycemic baking mix

Shipping Weight

1.06 lbs

  • With blanched almond flour, oat fiber, organic coconut flour and much more

  • 11 g of dietary fiber per serving

  • Free of GMOs and gluten

Trim Healthy Mama Baking Blend is a gluten free, low glycemic baking mix that features oat fiber, organic coconut flour, blanched almond flour and more. Trim Healthy Mama Baking Blend is free of trans fats and is a natural source of fiber, with each serving delivering 11 g of dietary fiber. Baking Blend works great in muffins, biscuits, pancakes and much more.

Trim Healthy Mama Baking Blend Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Baking Blend is rated 4.3 out of 5 by 6.
Rated 5 out of 5 by from Very pleased I usually do not purchase name brand diet products, but I'm happy I tried this one. I made the loveliest blueberry muffins in a mug (MIM) tonight! They were so tasty, and a real treat. Pinterest has many recipes to try. I will purchase it again, only from Swanson, as they have the best price I've found.
Date published: 2017-10-15
Rated 5 out of 5 by from Love it! I absolutely LOVE this blend. I just made bread with it! My only complaint is its only 1 pound. I need a lot more of it. Im hooked!
Date published: 2017-05-31
Rated 1 out of 5 by from There are no recipes available for this product! I bought this thinking as a baking blend I could use it in place of flour or maybe even Bisquick. There are NO hints for use or recipes on the bag. I went on line and there are none there, only books that you must purchase! I thought, I'm a good baker, I can do this - so I tried it for dumplings and they were inedible. I looked again on line for at least a hint as the bag says "Suggested uses: muffins & biscuits, pancakes & waffles, fried bread" - I'm afraid to try again! It's not a flour substitute, it's not a mix, I don't know WHAT it is but I'm very sorry I took a chance and ordered it! Buyer beware!
Date published: 2017-02-14
Rated 5 out of 5 by from Love THM products! I love THM products! They're great!
Date published: 2016-03-15
Rated 5 out of 5 by from Love it, so easy and delicious This blend makes THM baking so simple and the results are tasty and light. I am glad they started making this and will be super glad when Swansons has it in stock!
Date published: 2016-02-07
Rated 5 out of 5 by from Love it I follow the THM plan and love that Swanson now carries the TRim Healthy Mama brand.
Date published: 2015-12-29
  • y_2017, m_12, d_16, h_20
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_6
  • loc_en_US, sid_THM008, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service
About Swanson

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here