No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Thai Kitchen

Organic Coconut Milk Lite

Organic Coconut Milk Lite

Item:  TKC003

  • Organic Lite Coconut Milk from Thai Kitchen

  • 60% less fat and calories than regular coconut milk

  • Gluten free and certified USDA Organic

14 fl oz Can

MSRP $3.95
Save 19%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Nutrition Facts

Serving Size 1/3 cup (79 mL)

Servings Per Container about 5

Amount Per Serving % Daily Value*
Calories 50Calories from Fat 40  
Total Fat  4.5 g 7%
Saturated Fat  4 g 20%
Trans fat  0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  1 g 0%
Dietary Fiber  0 g 0%
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Water, organic coconut milk, guar gum.

Refrigerate after opening.

Coconut milk naturally separates and hardens. Shake well before opening and stir before using. Coconut milk will soften when heated.

Gluten Free. Vegan.

Product of Thailand

Shipping Weight

1.06 lbs

  • Organic Lite Coconut Milk from Thai Kitchen

  • 60% less fat and calories than regular coconut milk

  • Gluten free and certified USDA Organic

With the same great taste of coconut milk, Thai Kitchen Organic Lite Coconut Milk has 60% less fat and calories. It's made from pressing the same fresh, ripe organic coconut meat from hand-selected organic coconuts picked at the peak of ripeness. The coconuts are processed naturally, without preservatives or chemicals additives. It's the ideal alternative for light versions of Thai curries, peanut satay sauce, soups, beverages and sweets. It can also be used as a non-dairy substitute in recipes.

Thai Kitchen Organic Coconut Milk Lite Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Coconut Milk Lite is rated 4.8 out of 5 by 8.
Rated 5 out of 5 by from yum great product -be sure to mix it well, incorporate any fat into milk for best results.
Date published: 2017-08-17
Rated 5 out of 5 by from great purchase I love my coconut milk w/my cereal in the morning; recently I switched from Full Fat to Lite, for the obvious reasons! I especially go for the Thai Kitchen Brand, b/c it is tasteful and dependable.
Date published: 2016-04-27
Rated 5 out of 5 by from Lovely Coconut Milk I love Thai Organic Coconut Milk. It has a decadent coconut flavor without the full fat being that it is lite. I use it in Paleo cooking and baking, and it is delicious!
Date published: 2013-08-24
Rated 4 out of 5 by from No more dairy allowed so we tried this Changing diet & lifestyle. No more dairy of any kind. So miss the sauces we used to make. Coconut milk is SO high in fat, even though it's natural fat. Saw this Low Fat version of coconut milk and decided to try it. Very impressed. Made a sauce just fine and was able to use the extra to make the egg whites scrambled a little smoother and richer tasting (along with as many vegs as in the fridge to make them eatable!).
Date published: 2013-06-19
Rated 5 out of 5 by from Favorite Brand I use this in place of milk in my organic buckwheat pancakes, and in Thai dishes and smoothies. I prefer the lite, which has fewer calories and is smoother for mixing.
Date published: 2013-04-11
Rated 5 out of 5 by from coffee creamer I keep hearing about the benefits of coconut oil, so I incorporated this coconut milk into my regime by adding it to my coffee. It's so creamy & luscious! By getting the 'lite' version, I cut the fat by 60%. I highly recommend this product!
Date published: 2013-04-07
  • y_2018, m_2, d_17, h_20
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.7
  • cp_1, bvpage1
  • co_hasreviews, tv_2, tr_6
  • loc_en_US, sid_TKC003, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here