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14 fl oz Can
-
Organic Lite Coconut Milk from Thai Kitchen
-
60% less fat and calories than regular coconut milk
-
Gluten free and certified USDA Organic
With the same great taste of coconut milk, Thai Kitchen Organic Lite Coconut Milk has 60% less fat and calories. It's made from pressing the same fresh, ripe organic coconut meat from hand-selected organic coconuts picked at the peak of ripeness. The coconuts are processed naturally, without preservatives or chemicals additives. It's the ideal alternative for light versions of Thai curries, peanut satay sauce, soups, beverages and sweets. It can also be used as a non-dairy substitute in recipes.
Risk-Free Purchase Guarantee
If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products
Product Description:
Organic Coconut Milk Lite
-
Organic Lite Coconut Milk from Thai Kitchen
-
60% less fat and calories than regular coconut milk
-
Gluten free and certified USDA Organic
With the same great taste of coconut milk, Thai Kitchen Organic Lite Coconut Milk has 60% less fat and calories. It's made from pressing the same fresh, ripe organic coconut meat from hand-selected organic coconuts picked at the peak of ripeness. The coconuts are processed naturally, without preservatives or chemicals additives. It's the ideal alternative for light versions of Thai curries, peanut satay sauce, soups, beverages and sweets. It can also be used as a non-dairy substitute in recipes.
Product Label:
Organic Coconut Milk Lite
Nutrition Facts
Serving Size 1/3 cup (79 mL)
Servings Per Container about 5
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 50Calories from Fat 40 | |
| Total Fat 4.5 g | 7% |
| Saturated Fat 4 g | 20% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Total Carbohydrate 1 g | 0% |
| Dietary Fiber 0 g | 0% |
| Sugars 0 g | |
| Protein 0 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Water, organic coconut milk, guar gum.
Refrigerate after opening.
Coconut milk naturally separates and hardens. Shake well before opening and stir before using. Coconut milk will soften when heated.
Gluten Free. Vegan.
Product of Thailand
Organic Coconut Milk Lite
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Customer Ratings & Reviews
†Ratings based on results of the 2014 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2014.
Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.
© 2015 Swanson Health Products