"Swanson has done it again----I use to could not take a citrate---it would upset my stomach--well now I have found a wonderful calcium product that I can take with confidence---thanks Swanson for this ideal product!" ~product review by mountainebonySee all reviews
Highly absorbable multi-mineral complex
4 essential minerals
Effective citrate forms of mineral
Minerals come in many forms, some more bioavailable than others. Nutritionists generally recognize the citrate forms as being one of the most effective for dietary supplements. That's why we put together this special formula featuring 4 essential minerals--calcium, magnesium, zinc and potassium in high-absorption citrate form.
Serving Size 1 Capsule
|Amount Per Serving||% Daily Value|
|Calcium (from calcium citrate)||75 mg||8%|
|Magnesium (from magnesium citrate)||30 mg||8%|
|Zinc (from zinc citrate)||2 mg||13%|
|Potassium (from potassium citrate)||49.5 mg||1%|
Other ingredients: Gelatin, may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one capsule two times per day with water.
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Lee Swanson, Founder of Swanson Health Products
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Caps Size: 00