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Swanson Ultra

Indole-3-Carbinol with Resveratrol

Indole-3-Carbinol with Resveratrol

Item: SWU315

  • Potent combo for unprecedented cellular protection



  • Helps maintain a balance of healthy hormones



  • Provides 200 mg of phytonutrient I-3-C plus resveratrol


200 mg 60 Caps
Caps Size: 1

$9.99
MSRP $14.99
Save 33%
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Quantity
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Featured review

"I can't get the benefits of broccoli everyday by eating it, but this is the next best thing." ~ product review by flyingchefkj

See all reviews

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Indole-3-Carbinol 200 mg *
Resveratrol (from 200:1 standardized Polygonum cuspidatum root extract) 5 mg *

*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule per day with water.

WARNING: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition.

Relative Size

Printable Size Guide

Shipping Weight

.09 lbs

  • Potent combo for unprecedented cellular protection



  • Helps maintain a balance of healthy hormones



  • Provides 200 mg of phytonutrient I-3-C plus resveratrol


Two of nature's most powerful cellular protectors join forces in one highly effective formula! A unique phytonutrient found in cruciferous vegetables like broccoli and cauliflower, indole-3-carbinol (I-3-C) is one of nature's most potent cellular protectors, neutralizing free radicals and promoting healthy cell cycles. Resveratrol is one of the most powerful antioxidants known to science. Combined, they make Swanson Ultra Indole-3-Carbinol with Resveratrol one of the most effective nutritional formulations ever created for cellular defense.

Swanson Ultra Indole-3-Carbinol with Resveratrol Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Indole-3-Carbinol with Resveratrol is rated 4.1 out of 5 by 28.
Rated 5 out of 5 by from Healthy supplement This product is very protective of my health and I wouldn't be without it.
Date published: 2016-08-25
Rated 1 out of 5 by from Does not dissolve As other reviewers noted the capsule does not dissolve in the digestive tract. If left in water or vinegar overnight it swells up and turns rubbery with the contents remaining dry. The powder needs to be transferred to a gelcap, otherwise it's a waste of money.
Date published: 2016-03-23
Rated 4 out of 5 by from Does not dissolve The last batch I bought in November 2014 does not dissolve. The customer service representative advised me to open the capsule before I swallowed it. Not convenient at all.
Date published: 2016-02-19
Rated 1 out of 5 by from Does not dissolve I usually love Swanson Vitamins, but this one was a disappointment. The pills do not dissolve. I always "look back" after I have bowel movements, and I saw this supplement in my stool undissolved. I thought it was just a one-time thing, so I did a test by putting one of the capsules in a cup of water and waited to see if it would dissolve. An hour later it was still sitting in the water unchanged. Waste of money unless I want to open up the capsules and dump them in my food or drink and take them that way. They really stink, so I'm not too keen on opening them up to ingest them.
Date published: 2015-08-18
Rated 1 out of 5 by from Dr. Oz? Big Deal Ordered upon recommendation. Last time I do that >:( This product did nothing for fat-storing problems.
Date published: 2015-03-23
Rated 5 out of 5 by from A must I can't get the benefits of broccoli everyday by eating it, but this is the next best thing.
Date published: 2015-01-04
Rated 2 out of 5 by from Disappointing Dr. Oz recommended this supplement to keep fat from settling in your hips and bottom. After 2 months, I can't see any difference, and, also, this new order I received tastes and smells like moth balls. Ugh!
Date published: 2014-02-07
Rated 5 out of 5 by from Highly Recomended! This easily deserves an A+++++++
Date published: 2013-09-15
Rated 3 out of 5 by from Smells Terrible While this may be a good product, it smells terrible. Not only is the smell bad, but when I take it in the morning, I end up burping it all morning long--Yuck!
Date published: 2013-07-12
Rated 4 out of 5 by from Dr recommended My doctor recommended I begin taking Swamson Ultra Indole-3-Carbinol with Resveratrol to help maintain healthy cells, The Swanson brand is a quality product and a reasonable price! my order came just days after being placed. Craig, w Bloomfield MI
Date published: 2013-06-25
Rated 4 out of 5 by from Cheaper than most! Cheaper and seems to be doing the job.
Date published: 2013-04-08
Rated 5 out of 5 by from Good Product Seems to be doing it's job. Will keep taking.
Date published: 2013-03-17
Rated 5 out of 5 by from Good product, cool price all 3 in 1. good product, cool price, fast cargo :) thanks
Date published: 2013-02-28
Rated 5 out of 5 by from Indole-3-Cerbinol with reveratrol I like this product, I take this a part of a weight loss helper.
Date published: 2013-02-15
Rated 5 out of 5 by from great product I bought a lot of this stuff for me & my sister & will buy more & make sure I'll always have this product because it's changes my life & my attitude to my husband ;-))) no more PMS ;-))) happy family , thanks swanson for good price
Date published: 2012-10-21
Rated 3 out of 5 by from Hu? What can be said about something like this? It's a funky smelling white powder. Weather it actually has some effect is pretty much a matter of faith.
Date published: 2012-10-12
Rated 4 out of 5 by from works Product does help as part of my hormone balancing program. Two upgrades would be nice. 1. The ability to get without maga sterate. 2. Option to have refrigerated version.
Date published: 2011-06-01
Rated 5 out of 5 by from So glad you have this product My doctor recommended this supplement. I am so glad you have it at this great price.
Date published: 2011-03-03
Rated 4 out of 5 by from Good Product I am taking other supplements and included this product into my daily regime. I am already feel great and the product has shown its effectiveness as desired. I am taking it in conjunction with DIM Plus. Swanson Vitamins make such type of supplements available at an affordable price. Keep up the good work.
Date published: 2010-12-23
Rated 5 out of 5 by from Wonderful product! I have been taking another indole product before this one and it was not working nearly as well as this one has. This is much stronger and more effective. Thanks swanson for such a great product and the added resveratrol helps to increase the overall effectiveness of this product.
Date published: 2010-09-03
Rated 5 out of 5 by from It works. This really helps my PMS . It does smell though.
Date published: 2009-09-17
Rated 5 out of 5 by from Great product. Does what is says it does.... It helps balance estrogen levels within the body, which is so necessary with all the pesticides and estrogen mimickers out there. The only problem that one might have with this compound is its stability, but at this does it shouldn't be a problem. I can definitely tell when I take it. When I am on the keto diet and eat lots of saturated fats along with some natural test boosters my testosterone likes to convert to estrogen, but thankfully I have I3C and DIM (I3C is the precursor to DIM). I can tell when I don't take it. No matter what you do, it is a good idea to protect your natural hormonal balance, and since the food that you eat and the environment that you live in is messing it up I3C will help.
Date published: 2009-02-09
Rated 4 out of 5 by from This stinks but it's a good product. This is my least favorite supplement to take because it just plain stinks. But considering it comes from the cabbage family, I guess that's why and I hate anything cabbage. That's why I take this supplement! I could never go eating anything that smells like cabbage but I hold my breath and swallow this pill down and it's not too bad. With the pill form you actually get more benefits than if you ate the food so I would highly recommend this product.
Date published: 2008-01-17
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200 mg 60 Caps
Caps Size: 1

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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