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Swanson Ultra

Himalayan Coarse Ground Crystal Salt

Himalayan Coarse Ground Crystal Salt

Item: SWU474

  • Dr. Barbara Hendel's Coarse Ground Salt

  • Ensures optimal freshness & flavor

  • Works with sachets & other external applications

35.27 oz (1,000 grams) Salt

Retail $22.99
Save 35%
In Stock
  • Dr. Barbara Hendel's Coarse Ground Salt

  • Ensures optimal freshness & flavor

  • Works with sachets & other external applications

Are you one of the thousands of Swanson customers who have made the switch and become devoted users of Himalayan Crystal Salt? Ready to take it to the next level? Our Coarse Ground Salt is the ultimate way to experience the flavor-enhancing power of this all-natural wonder. Grinding at the time of use ensures optimal freshness and flavor. Works great for sachets and other external applications, too.

Learn how to prepare the perfect sole with Himalayan Crystal Salt. You'll also find out many more ways to make salt a healthy habit with holistic healthcare practitioner Dr. Barbara Hendel. Click here to read more.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1/4 Teaspoon (1.5 grams)

Servings Per Container 665

Amount Per Serving % Daily Value*
Calories 0 Calories from Fat 0  
Total Fat  0 grams 0%
Cholesterol  0 mg 0%
Sodium  570 mg 24%
Total Carbohydrate  0 grams 0%
Protein  0 grams  
Chloride   26%
Not a significant source of saturated fat, trans fat, dietary fiber, sugars, vitamin A, vitamin C, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% natural Himalayan crystal salt.

Suggested Use: Use as you would any table salt. Use for all of your cooking and baking needs. If a finer grind is desired, use a ceramic salt grinder. Do not use a metal grinder.

Product of Pakistan

Shipping Weight

2.52 lbs

Swanson Ultra Himalayan Coarse Ground Crystal Salt Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 28 reviewers.
Rated 5 out of 5 by TASTY Never thought I would taste a difference in the flavors of various salts until I tried this one. It works well in my grinder and I use it for everything I cook and bake. July 29, 2015
Rated 5 out of 5 by Great Value Taste is great and consistent size. I really like the added bonus of neat packaging. Would recommend this to anyone. March 5, 2015
Rated 5 out of 5 by A great product I have been using this salt for several years. It has a wonderful flavor. We like grinding our own at the table. The one thing I have noticed is that my salt use has gone down. I use all I want but the amount I desire has gone down over time. This gives flavor to your food without being over salty. February 23, 2015
Rated 5 out of 5 by Good for cleaning Recipe: 2 cups ice cubes and 1 cup coarse salt to clean a garbage disposal. Run cold water only down garbage disposal - never hot water. Turn garbage disposal on for 5-10 seconds only. November 28, 2014
Rated 5 out of 5 by Himalayan Course Ground Salt Great product! Perfect for my salt grinder, love the taste and will definitely re-order. September 14, 2014
Rated 5 out of 5 by love this product good taste. easy to use, and best of all it gives what I need . minerals and trace minerals..." this Is good for when cooking.... April 10, 2014
Rated 5 out of 5 by Crystal Salt Love this product for salt grinders. Also grind it and use in salt scrubs. Superb quality! February 8, 2014
Rated 5 out of 5 by himalayan salt I have used this product for a couple of years at home and my husband and I enjoy the flavor and health benefits. My son has asked me to order extra packages of this product as he and his friends all enjoy the taste and quality of it in their salt grinders also. Must taste really great for 30 year old males to notice! September 9, 2013
Rated 5 out of 5 by Himalayan Coarse Ground Crystal Salt We appreciate the ease of use and the purity of the product. September 8, 2013
Rated 5 out of 5 by Swanson Ultra Himalayan Coarse Ground Crystal Salt Swanson Ultra Himalayan Coarse Ground Crystal Salt is the best. It works! June 26, 2013
Rated 5 out of 5 by inhaler I use this for my salt inhaler. great price and quality product. April 24, 2013
Rated 5 out of 5 by Great Value! This was a great find! I was buying small grinders of salt... now I can refill them for a lot less! April 13, 2013
Rated 5 out of 5 by Himalayan Pink Salt Wonderful quality at the best price. March 14, 2013
Rated 5 out of 5 by wonderful taste, less salty than "regular" salt i don't use a lot of salt in/on my meals. this salt has a wonderful flavor & doesn't have the harshness of "regular" iodized salt. i highly recommend buying & using the ceramic salt grinder offered by Swanson. January 20, 2012
Rated 2 out of 5 by Tasteless I thought this was tasteless, and we had to use a lot of it to notice it. I expected it to be more flavorful than regular salt and found it bland. My fiance felt the same way. I won't buy it again. July 18, 2011
Rated 5 out of 5 by Yummm! The best salt I ever tried. Perfection in taste and never overpowering the flavor of the dish. November 22, 2010
Rated 5 out of 5 by Great Product This product mixed into Sole helps keep my system in balance. September 25, 2010
Rated 5 out of 5 by Have a lot more energy the last few weeks When I first read about this product and watched the videos with Dr. Barbara Hendel, it made a lot of sense. I like the idea that one can make a sole out of this grind in addition to the stones. Great for the bath, as well. So glad you carry this product. July 16, 2010
Rated 5 out of 5 by Amazing additional flavor I first bought this salt after reading about its origin. We LOVE the additonal flavor that it lends to our foods. I even gave it as Valentines Day gifts to our two sons and families! February 10, 2010
Rated 5 out of 5 by Tastes great Really love the himalayan salt. It doesn't have that sharp taste of regular salt. My partner was the "I don't use that much salt" type and he loves it also.We have even ordered more (at his request) so we can have it and the grinder in our motor home. February 5, 2010
Rated 5 out of 5 by salt good quality and fun to use in grinder January 20, 2010
Rated 5 out of 5 by Who Would Have Thought? Himalaya Crystal Salt is the absolute best naturally pure salt ever made. I never ate salt in my life until my daughter introduced me to Himalaya Crystal Salt. It was delicious and I have never gone without it since. I love to grind it in my grinder, I feel like it is even more a special treat. Who would have thought I would ever eat salt, but this is not just any ordinary salt, trust me. Give it a try and you will thank me. August 2, 2009
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Swanson Ultra Himalayan Coarse Ground Crystal Salt

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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