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Swanson Superior Herbs

Valerian Root (Standardized)

Swanson $7.99
Retail $13.49
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Caps Size:
O, Pill Size Guide
200 mg 120 Caps

"I take 2 caps of Valerian Root and 2 tabs of Melatonin about a half hour before bedtime and within 10 minutes after I lay down, I'm sound asleep. No morning "hangover" . I wake up fresh and relaxed. No side effects. Swanson's is a better quality than other brands I've tried and is a better price." ~product review by Paddikins

  • One of nature's premier herbs for relaxation

  • Puts your mind at ease so you can rest and rejuvenate

  • Each capsule features 200 mg of pure valerian root standardized to 0.8% valerenic acid

Need to "de-stress"? Let the gentle calming qualities of Swanson Valerian Root take the edge off of your day. One of nature's premier relaxing herbs, valerian helps put your mind at east so you can rest and rejuvenate. Each capsule features 200 mg of pure valerian root and 350 mg of valerian root powder.

Product Label

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 60

  Amount Per Serving % Daily Value
Valerian Root Extract(0.8% valerenic acid) 400 mg *
Valerian Root 700 mg *

*Daily Value not established.

Other ingredients: Gelatin, may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Suggested use: As a dietary supplement, take one to two capsules 30 minutes before bedtime with water.

WARNING: May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.

Terms and Ingredient Definitions

Swanson Superior Herbs Valerian Root (Standardized) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Valerian Root (Standardized) 4.7 5 24 26
Get to sleep Will help onset of sleep. Will not keep you asleep all night. Clears quickly. March 25, 2014
Not impressed This valerian was no better than the kind I can buy in Walmart, in fact, the kind in Walmart works better, won't be purchasing this herb again. March 2, 2014
Will Buy Again and Again I take 2 caps of Valerian Root and 2 tabs of Melatonin about a half hour before bedtime and within 10 minutes after I lay down, I'm sound asleep. No morning "hangover" . I wake up fresh and relaxed. No side effects. Swanson's is a better quality than other brands I've tried and is a better price. January 9, 2014
A great product Works well for me, used it for over a year, it is a very high quality extract. May 25, 2013
Helps some. If I take this intermittently, it seems to work better for me than taking it every night. My body seems to get used to it and is not as effective. However, when I do use it, it helps me fall asleep better or to go back to sleep. May 23, 2013
Sleep promotion This is very good at providing relaxation and promoting good sleep even if I wake up in the middle of the night. I had difficulty falling back to sleep prior to using valerian root. May 14, 2013
Standardized Valerian that is affordable This product got me through one of the most stressful times of my life!!! It is easy to take, potent, and affordable. What more can I say? Thank you Swanson's for another great product. April 30, 2013
They are super! I have been using valerian root for several months and they really help me when I need them most! February 19, 2013
I regularly purchase this one I combine Valerian with Melatonin to relax me before bedtime. I definitely sleep better and more deeply as a result without any grogginess the next day. November 3, 2012
Tranquility Its nice to relax and be stress free. October 26, 2011
Restful Sleep! I really like this extract. Its calming and helps with sleep. But it also is helpful during the day to help calm down nerves without making you to sleepy. October 19, 2011
I use this nightly I use this in combination with other supplements to support sleep. It helps me relax before bed, but does not put me to sleep. May 25, 2011
Relaxing I also take this with Melatonin when I need to get a good nights sleep and it seems to be a good combination which helps put you in a relaxed state so you can sleep well. I have also tried it on it's own and it has a similar effect. January 29, 2011
Valerian Root This is my herb of choice for sleep. I like to take three caps with a melatonin for a good night sleep. Swanson's Valerian Root is very fresh, effective and affordable. December 29, 2010
Swanson Superior Herbs Valerian Root This product did absolutely nothing for me. I was very disappointed and spent many sleepless nights while trying it. I'm going back to melatonin. December 23, 2010
Excellent Quality I started taking at the recommendation of my Dr to help sleep at night. Directions say to take 30 minutes before bed, but sometimes I do not take until I'm on my way to bed and I have a restful sleep without any groggy side effects in the morning. I truly appreciate Swanson's quality supplements at affordable prices. December 20, 2010
I always shop Swanson first Great product to relax nerves and improve sleep. Fast shipping with only one shipping price for multiple products. December 13, 2010
Good stuff... It works for me. I sleep better, longer and deeper. August 29, 2010
Valerian Only buy this one...it's standardized, affordable, and works very well. It's especially useful if you don't take it every night. It's a great, safe product. I take it with Calcium for even better results. I prefer it to Sleep Essentials...which I no longer buy. March 21, 2010
Take with Hops I read a study where Valerian Root and Hops together switches off the effects of Caffeine in the brain. I am sleeping much better since taking this combo. What a price too! November 10, 2009
Excellent Purchase Swanson's Valerian Root is a great aid when I have trouble falling asleep. August 13, 2009
Overall Calm While many folks only take valerian at bedtime, I take it morning and evening. I feel I have a much calmer and patient mood throughout my day. I don't suffer any unpleasant side effects and don't feel over sedated. In the evening my wife and I both take it. We have had more sound nights sleep. December 24, 2008
it works it is One of nature's premier herbs for relaxation and it works very well i have been using it for over a year D.K.moses (Ga.) October 22, 2007
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