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Swanson Premium

Yerba Mate (4:1)

Yerba Mate (4:1)

Item: SW1103

  • Natural pick-me-up for energy and vitality

  • Get the benefits of the ancient beverage in handy capsules

  • Provides antioxidant protection for the whole body

125 mg 120 Caps
Caps Size: 00

Retail $10.99
Save 45%
In Stock

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 60

  Amount Per Serving % Daily Value
Yerba Mate 4:1 concentrate(Ilex paraguariensis) (leaf) (equivalent to 1,000 mg) 250 mg *

*Daily Value not established.

Other ingredients: Rice flour, gelatin, may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take two capsules two times per day with water.

NOTICE: May contain a small amount of naturally occurring caffeine.

Relative Size

Printable Size Guide

Shipping Weight

.26 lbs

  • Natural pick-me-up for energy and vitality

  • Get the benefits of the ancient beverage in handy capsules

  • Provides antioxidant protection for the whole body

Recharge your batteries the healthy, natural way with the revitalizing herbal power of Swanson Yerba Mate. For hundreds of years the people of Argentina, Brazil, Paraguay and Uruguay have used yerba mate leaves to make a stimulating drink that reenergizes the body and mind. These leaves are a natural source of alkaloids such as theobromine as well as caffeic acid derivatives, saponins, caffeine and several antioxidant flavonoids.

Terms and Ingredient Definitions


Swanson Premium Yerba Mate (4:1) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Yerba Mate (4:1) is rated 3.8 out of 5 by 14.
Rated 2 out of 5 by from Bad for your pulse
Date published: 2015-10-08
Rated 5 out of 5 by from Morning Boost This gives me a good morning boost without feeling jittery. I take two as part of my morning supplementation.
Date published: 2014-04-21
Rated 1 out of 5 by from YERBA MATE???? VERY POOR quality product !!!!!!!!
Date published: 2014-03-19
Rated 5 out of 5 by from Gives Energy This product has given me the energy and mental clarity in the morning I need!
Date published: 2013-10-23
Rated 4 out of 5 by from
Date published: 2013-07-16
Rated 3 out of 5 by from TEA FOR TWO Yerba Mate has been a popular herb for Centuries in South America. The leaves are brewed into a nice tea. I like it. It has always been used for physical and mental energy, and still is, because it works and tastes fine. There was a time when I thought the capsules might fit into my herb capsule group. Taking several at a time does seem to produce the desired results; however, that is several more capsules I decided I didn't want to take when there was an excellent alternative. . . . Yerba Mate Tea.
Date published: 2013-06-04
Rated 4 out of 5 by from Works decently I like how simple this is to take. For a small energy boost, the price is right too.
Date published: 2013-02-04
Rated 5 out of 5 by from Yerba I take Yerba Mate a few 2 to 3 times a day. I feel more energetic and I feel like exercising more often and I want to do more walking and using public transportation like I did in college
Date published: 2012-08-17
Rated 2 out of 5 by from Not What Expected If you take 200 mg and more of caffeine everyday you may be disappointed if you try to substitute yerba mate. It seems to take a lot of mate to equal 100mg of caffeine. Also I'm not happy about the way yerba mate makes me feel. I don't understand all the positive reviews on this stuff.
Date published: 2011-07-30
Rated 2 out of 5 by from Maybe Not For Me I heard this is one of the best supplements for curbing appetite. However, while it didn't seem to affect my appetite much, it made feel me oddly hungry all day... even right after I had eaten. I'm not sure if it was real hunger or just the way my stomach felt. In addition, they make my stomach actually burn within a couple minutes. It's a strange sensation... It's a side-effect I appear to have gotten that many people may not. As for energy... the effect isn't very noticeable either way for me. I don't want to make any statements that could easily be a placebo effect. For what you're buying, the price is good, so if you're already taking yerba mate, you might want to make the switch. If not, this is my experience.
Date published: 2011-07-10
Rated 5 out of 5 by from Excellent!!! I was thrilled to discover Yerba Mate and it's effectiveness. I've returned to college as an "older" student, and have discovered that this product provides, for me, energy and clarity. Though it has a natural element of caffine, it is not like drinking a cup of coffee. It is the mental clarity that caught my attention, and has become a part of my daily suppliment routine.
Date published: 2011-06-16
Rated 5 out of 5 by from We're hooked! My wife and I order from swansons every month and we tried this last month. WOW! Talk about energy, but without the gitters. It definitely curbs your appetite to the point I had to actually make myself eat! And trust me, I love to eat (almost too much) so that was nice. You'll save in food cost what this bottle cost you. You cant go wrong for the money. Just order some and experience it for yourself!
Date published: 2010-08-26
Rated 5 out of 5 by from Great Energy and No Crash Use to drink Monsters every morning and since taking the Yerbe Matte pills i have the same energy and no crash.
Date published: 2009-10-28
Rated 5 out of 5 by from Trusted Energizer Convenient form of an ancient energizer with extra health benefits. I'm frequently too busy to take time to make the tea form of this product, but the capsules are very convenient and effective. I take one with breakfast and one at lunch to give me extra zip for the day without the jitters other products sometimes cause.
Date published: 2009-07-25
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Lee Swanson, Founder of Swanson Health Products

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© 2017 Ratings based on results of the 2017 Survey of Supplement Users. More information at
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