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Swanson Premium

Whey Protein Powder

Swanson $9.99
Retail $17.99
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12.2 oz (345 grams) Pwdr

"I have been using this product now for about 6 months and I must say, it is by far the best protein powder I have tried. Not a lot of calories, VERY low carbs and is easy to add to just about anything for extra protein. For example, I mix half a scoop into my peanut butter at lunch and you have an instant 20gm of protein! LOVE IT!" ~product review by jennb

  • No added sugar or fat

  • Fortified with 15 essential vitamins and minerals

  • Add to water or your favorite beverage

A cut above all other protein supplements on the market today, Swanson Whey Protein Powder is a delicious, naturally vanilla flavored drink mix that features whey protein isolate processed through microfiltration followed by ultrafiltration (MF/UF) to produce a highly pure protein source with no added sugar and absolutely no fat. Plus, it's fortified with 15 essential vitamins and minerals.

Put some pep in your step by using Swanson Whey Protein Powder in our delicious Pineapple Energy Smoothie.

Product Label

Nutrition Facts

Serving Size 1 Level Scoop (23 grams)

Servings Per Container 15

Amount Per Serving % Daily Value*
Calories 90 Calories from Fat 5  
Total Fat  0.5 grams 1%
Saturated Fat  0 grams 0%
Trans Fat  0 grams  
Cholesterol  10 mg 3%
Sodium  80 mg 3%
Potassium  80 mg 2%
Total Carbohydrate  1 gram <1%
Dietary Fiber  0 grams 0%
Sugars  1 gram  
Protein  20 grams  
Vitamin A   10%
Vitamin C   10%
Calcium   8%
Iron   10%
Vitamin D   10%
Vitamin E   10%
Thiamin   10%
Riboflavin   10%
Niacin   10%
Vitamin B-6   10%
Folic Acid   10%
Vitamin B-12   10%
Biotin   10%
Pantothenic Acid   10%
Phosphorus   6%
Magnesium   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whey protein isolate (milk), vanilla flavor, sunflower lecithin, xanthan gum, ascorbic acid, d-alpha tocopheryl acetate, ferrous fumarate, niacinamide, d-calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, beta-carotene, folic acid, biotin, vitamin D-3, cyanocobalamin.

Directions: Mix one level scoop (23 grams) with at least 8 ounces of cold water or your favorite beverage. Scoop included.

Experts recommend 40 to 70 grams of quality protein daily for most healthy adults. To determine your personal protein needs, follow this simple formula:

1. Calclulate your weight in kilograms: weight in pounds divided by 2.2 = weight in kg

2. Calculate your needs based on weight: weight in kg x 0.8-1.5 gm/kg = daily protein requirements in grams. Healthy, sedentary individuals should use a lower number (e.g., 0.8) while athletes and others should use a higher number.

A low carbohydrate food. No added sugar.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Refrigerate after opening.

Terms and Ingredient Definitions

Swanson Premium Whey Protein Powder Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whey Protein Powder 4.7 5 36 38
Delicious! Love this stuff - tastes great, smells great, and doesn't make me feel like I'm consuming a bunch of fillers! :) April 16, 2014
Great tasting Protein powder I've tried a lot of protein powders and this one is really great!! it mixes well with no grit and you can put it in anything with out a noticeable flavor. I even put it in some of my quick muffins I make in the microwave and it works just great!! I like how it's processed too. That makes for high quality powder April 13, 2014
Excellant I enjoyed the Protien Shakes , They are the best January 12, 2014
yummy I've tried different powders for my fruit shake, but I'm finished trying others. This one doesn't leave my shake tasting chalky. It subtly enhances the taste of the fruit. Furthermore, its less expensive than other whey powders. November 24, 2013
Swanson Whey Protein Powder Great tasting product. Have tried many others and this is by far the best. Works well in my THM recipes. November 13, 2013
Whey Protein is the best! I have been using this product now for about 6 months and I must say, it is by far the best protein powder I have tried. Not a lot of calories, VERY low carbs and is easy to add to just about anything for extra protein. For example, I mix half a scoop into my peanut butter at lunch and you have an instant 20gm of protein! LOVE IT! November 8, 2013
Whey protein powder I use this product to make several drinks but my favorite is a strawberry smoothie that taste like soft strawberry ice cream. With the vanilla protein powder I can get the sweet with out the sweetener and my husband will eat it and get the health benefits from it. October 17, 2013
The BEST!!!! Love the flavor, love the texture!!!! Keeps me full and full of energy!!!! October 3, 2013
Good taste This is the first time I bought whey protein and was pleasantly surprised. It has a good texture and flavor. September 29, 2013
Great Protein I love the Swanson Whey Protein...great taste, value versatility and quality. I mix it with banana or frozen fruit and a variety of other items for a high quality start to my day. July 18, 2013
Best whey protein I've used. I really enjoy the taste and the fact that it isn't a sweet as others I've had. It has worked great in smoothies, and in other recipes I have that use whey powder in place of flour. It's nice to be able to get such a quality product at such a reasonable price. July 1, 2013
wonderful product Great tasting protein powder with a hint of vanilla flavor. Gives me a great boost. June 30, 2013
Nice This protein powder has more protein than most on the market that I have come across (at least compared to those in grocery stores). The flavor is nice with a subtle bit of vanilla and is not packed full of sugar. June 24, 2013
Where is the vanilla Not sure if I got a bad batch but I couldn't taste the vanilla at all in this. Very disappointed. June 5, 2013
Protein Powder I drink protein shakes every morning for breakfast. I would definitely recommend it, doesn't have any kind of aftertaste, and it keeps me full for hours. May 31, 2013
Excellent value Tastes great in our smoothies! Easy way to get extra protein. May 31, 2013
great deal This product is great, mixes well, and taste good. April 18, 2013
Swanson Whey When compared to other whey powders on paper, this one is one of the best. The vanilla smells excellent yet it doesn't really taste like much, which is fine since that allows one to make it taste how they want. The only hang-up I have is that it requires refrigeration after opening. We usually keep a lot of stuff in the fridge thus making it a bit of a pain. If it didn't need to be refrigerated I would use this whey more often. April 6, 2013
This is great Economical follow up to workouts. Mixes well, keeps appetite in check and helps recovery. April 13, 2012
bigger container ! Like this product; not overly sweet for sure. I think it is effective to curb my hunger. Wish the bottle was bigger. April 13, 2012
Nice Flavor This is one of the best Whey Protein products I have used. It tastes awesome with a nice vanilla flavor. It mixes well too. I mix it with almond or coconut milk, sometimes I add a banana and/or fresh or frozen berries. February 22, 2012
Good for price It is a good buy for the price and was satisfied with product. February 9, 2012
Doesn,t mix well I bought the Swanson Whey Protein Powder and did not like it as it is very hard to mix with water or milk. Also the taste is not very good. August 24, 2011
Mixes well This protein powder mixes pretty easily and is not as sweet as most others I've tried. Great value. February 20, 2011
Great Product!!! I love this product. Great way to get my protein in the morning. Keeps me full for a long time. This product will be part of my regime from now on. January 18, 2011
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