No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Swanson Premium

Vitamin D-3

Item | SW1211

$2.71
20% OFF
$3.39
Qty
Size
400 IU 250 Caps
 

Customers Also Viewed

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Vitamin D-3 (as cholecalciferol) 10 mcg 50%

Other ingredients: Rice flour, gelatin, modified food starch, sucrose, sodium ascorbate, medium-chain triglycerides, silica, dl-alpha tocopherol.

Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.

  • Get more D with Vitamin D-3 400 IU



  • Also known as the sunshine vitamin



  • Supports bone, immune, emotional health and more


Promote bone health with Swanson Vitamin D- 3! Vitamin D, often called the sunshine vitamin, also supports immune and emotional health. Researchers and health professionals across the globe see the importance of adequate levels of vitamin D in the body, and you can too! Each capsule delivers 400 IU of vitamin D.

Terms and Ingredient Definitions

Shipping Weight: .20 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $7.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 1 out of 5 by from Old stock Buyers beware. I bought this in mid August 2019 and it had a manufactured date of 1/18. While I'm sure Swanson will say it's still fresh, a product ingested more than 1 and a half years old is not very appealing. This is not the first time it happened so I'm thinking of taking my business elsewhere.
Date published: 2019-08-23
Rated 4 out of 5 by from Great if you want just a bit of Vitamin D My M.D. recommended 2000 iu of Vitamin D daily. Since I already take a multi-vitamin and 1000 units of Vitamin D I didn't want to go over the 2000 iu. With one glass of milk (kefir) the 400 iu gets me there exactly. Only wish is that it didn't have Vitamin A in it also and was just pure Vitamin D as the 1000 iu is.
Date published: 2019-06-05
Rated 5 out of 5 by from Lots of choices! First time ordering from Swanson. Great selection and prices are good. Fast shipping!
Date published: 2019-01-18
Rated 4 out of 5 by from Does job Bought for my mom, she is pleased with the results.
Date published: 2018-07-03
Rated 5 out of 5 by from 400 vs. 1000 I have been ordering this for some time along with the 1000mg. The 400 was recently changed to look exactly like the 1000mg. This is not good for me when I separate the days needs out of the bottle. I can't tell which is which. I am not into overdoing vit. D. I have taken to dyeing the 400 with food dye. Hope my skin doesn't turn blue.
Date published: 2017-07-13
  • y_2019, m_11, d_15, h_13
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.2
  • cp_1, bvpage1
  • co_hasreviews, tv_11, tr_31
  • loc_en_US, sid_SW1211, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 11ms
  • REVIEWS, PRODUCT

Q: Why are some vitamin D products measured in IU while others are in mcg?

Due to changes in FDA labeling guidelines, vitamin D amounts must now be listed in micrograms (mcg) on supplement facts and nutrition labels instead of international units (IU). Although these new guidelines were issued in 2016, updates weren't required until June 2020.

At Swanson, we began updating our labels in early 2017. You will see a mixture of both IU and mcg as our national brand partners complete this process.

Q: Did my vitamin D supplement change?

A: You may have noticed a change in the daily value percentage on your favorite vitamin D product, but that doesn't mean your product changed. The FDA increased the recommended daily intake (RDA) of vitamin D, which means the same product with the same ingredient amounts fulfills a lower percentage of the RDA than it prior to the change.

Q: How much vitamin D do I need each day?

In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.

Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.

For more information about these changes, see Nutrition Label Updates: Important Changes to Sugar, Fiber, Vitamin D & More.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here