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Swanson Premium

Valerian Root

Valerian Root

Item: SW506

  • One of nature's premier herbs for relaxation

  • Puts your mind at ease so you can rest and rejuvenate

  • Each capsule features 475 mg of pure valerian root for all-natural comfort

475 mg 100 Caps
Caps Size: 0

Retail $4.99
Save 40%
In Stock
  • One of nature's premier herbs for relaxation

  • Puts your mind at ease so you can rest and rejuvenate

  • Each capsule features 475 mg of pure valerian root for all-natural comfort

Swanson Valerian Root is one of nature's premier herbs dedicated to relaxing your mind to promote rest and rejuvenation. Each capsule features 475 mg of pure valerian root for effective, all-natural relaxation.

Terms and Ingredient Definitions


Supplement Facts

Serving Size 2 Capsules

Servings Per Container 50

  Amount Per Serving % Daily Value
Valerian Root(Valeriana officinalis) 950 mg *

*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).

Suggested Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.

WARNING: May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.

Relative Size

Printable Size Guide

Shipping Weight

.20 lbs

Swanson Premium Valerian Root Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Valerian Root is rated 4.6 out of 5 by 80.
Rated 5 out of 5 by from works gr8 this sure help me to sleep and relax along with my melotonin
Date published: 2016-03-29
Rated 5 out of 5 by from Highly recomend It works just likes it supposed to.
Date published: 2016-02-21
Rated 1 out of 5 by from not sure Valerian root stinks so bad it's almost impossible to gag it down. Upsets my stomach. Don't really know if it works as expected as a sleep aid because could only take 1. So, 1 didn't put me to sleep & i would not recommend it. Sorry
Date published: 2016-01-08
Rated 4 out of 5 by from Worked too well This is my first time ever using Valerian root. The prescribed dosage (2 caps) was a little too strong for me. I felt very fatigued & drained the next day & thought maybe it was too much for me. However, when I took only one capsule it seemed to work better for me. I slept well & woke up feeling rested.
Date published: 2015-12-30
Rated 5 out of 5 by from Better sleep Taking this valerian root helps me to fall asleep and stay asleep all night. I feel refreshed and ready for my day without any sluggishness.
Date published: 2015-11-04
Rated 5 out of 5 by from Valerian Root If you want to relax and have a good night's sleep, take this. Works for me. 'nuff said.
Date published: 2015-10-23
Rated 5 out of 5 by from
Date published: 2015-07-20
Rated 5 out of 5 by from Excellent Product Highly Recommend
Date published: 2015-05-15
Rated 5 out of 5 by from Good
Date published: 2015-01-25
Rated 5 out of 5 by from
Date published: 2015-01-23
Rated 5 out of 5 by from Helps with sleep My husband has tried several products to help him sleep through the night, including melatonin. Valerian root seems to help him the most.
Date published: 2014-11-13
Rated 4 out of 5 by from
Date published: 2014-05-23
Rated 5 out of 5 by from Wonderful This is a wonderful product
Date published: 2014-03-09
Rated 5 out of 5 by from Valerian It helps me relax.
Date published: 2013-12-14
Rated 5 out of 5 by from
Date published: 2013-11-20
Rated 2 out of 5 by from It did not smell badly. And in this case, that's NOT a good thing. Anyone who has taken better quality Valerian knows it smells plain foul and when I opened up this bottle, prepared to control my gag reflex, I was disappointed because it hardly smelled at all. Because of the success I've had with other Swanson products and the price, I ordered three bottles to use to get to sleep. I've found them to be very weak compared to the brand I switched from. They aren't nearly as sedating in the same dose. The smell of quality Valerian is truly awful but it works well enough that I can overlook it. I take the fact that Swanson's Valerian hardly has an aroma as proof of low quality herb source and maybe the use of filler. I was very disappointed.
Date published: 2013-10-11
Rated 5 out of 5 by from works great i bought these for my husband who has some trouble staying asleep, he takes these with Swanson Sleep Essentials and they really help him feel rested in the morning
Date published: 2013-09-26
Rated 5 out of 5 by from great relaxer Purchased to help sleep. I had tried the melatonin and had bad dreams. The valerian root is working great. No side effects of bad dreams or hangover in the morning, no upset stomach from taking, just some nice relaxed hours to sleep.
Date published: 2013-09-13
Rated 5 out of 5 by from Excellent sleep aid I take this every night about an hour before bed and it really helps me fall a sleep.
Date published: 2013-09-09
Rated 5 out of 5 by from Swanson Premium Valerian Root Their
Date published: 2013-09-03
Rated 5 out of 5 by from Great product I bought it for my husband to helping to sleep and so far it is working with 5htp and triptophan.
Date published: 2013-08-31
Rated 5 out of 5 by from sleep well very nice when its hard to sleep. and even if its not
Date published: 2013-08-21
Rated 5 out of 5 by from best I've tried Swanson's valerian root is the best I've used to help me sleep when I'm unable to go to sleep. Effective and has no bad smell.
Date published: 2013-07-03
Rated 4 out of 5 by from Works great! I have a hard time falling asleep when I work late so I take 2 of these and within 45 minutes I am relaxed and ready for bed. I didn't want to take sleeping pills and this is the perfect alternative. If you need help unwinding and getting to sleep at night give this a try.
Date published: 2013-06-28
Rated 5 out of 5 by from the best one ive been using this for years, its refreshing knowing im now putting something natural in my body to sleep, i feel better, and its better for me than not so natural stuff. swanson always seem to have the best deals on vitamins and suppliments.
Date published: 2013-06-10
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Swanson Premium Valerian Root

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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© 2017 Ratings based on results of the 2017 Survey of Supllement Users. More information at
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