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Item: SW1067

  • Helps keep you calm and relaxed*

  • Even more powerful when combined with other sedating herbs

  • Excellent support for complete digestion*

310 mg 180 Caps
Caps Size: 00

MSRP $12.49
Save 39%
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 90

  Amount Per Serving % Daily Value
Hops Flower (Humulus lupulus) 620 mg *

*Daily Value not established.

Other ingredients: Gelatin, rice bran, silica, magnesium stearate.

Suggested Use: As a dietary supplement, take two capsules two to three times per day, or as needed, with water.

Relative Size

Printable Size Guide

Shipping Weight

.31 lbs

  • Helps keep you calm and relaxed*

  • Even more powerful when combined with other sedating herbs

  • Excellent support for complete digestion*

The relaxing properties of hops are known to all—think about sipping a beer after a hard day of work. Swanson Hops is the non- alcoholic means to the same tranquil end. Each capsule provides 310 mg of hops in full spectrum form. Hops is effective when taken alone, but they may be even more sedating when used in combination with other herbs like valerian, chamomile and passionflower, as they tend to heighten their activity.* Hops also help the body secrete gastric juices to the gastrointestinal system for complete digestions, offering a perfect ending to dinner, too.*


Swanson Premium Hops Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Hops is rated 4.5 out of 5 by 20.
Rated 2 out of 5 by from Doesn't work for me. I bought this stuff with valerian and lemon balm to help me relax before bedtime. None of it works for me. Maybe individual results may vary.
Date published: 2017-04-16
Rated 4 out of 5 by from Hops If you are dealing with sleep troubles like waking up in the middle of the night and can't get back to sleep this is for you. I've been using Hops to relax and get a better nights rest for 2 years. I take it about 2 hours before bedtime. Many today work 2 jobs and fighting for every minute of sleep here is your answer. Important not to mix alcohol with Hops.
Date published: 2015-06-03
Rated 5 out of 5 by from works great I take this every night...zzzzzzzzz!
Date published: 2015-01-20
Rated 5 out of 5 by from Does the Job My husband has gone for years not sleeping thru the night. We have tried it all. Found this by accident. I was clicking around on Swanson and started reading the reviews. Thought this might work. YeP!! Off of all the other stuff that has a ton of side effects and on to a sweet little pill, that is all natural and WORKS for him. I am writing this review, so that if you need rest, good rested sound rest, give this a shot. My husband commented to me, "Are you putting a Swanson order together? I'm almost out of Hops. Don't want to run out"!
Date published: 2014-10-01
Rated 4 out of 5 by from Combine with Valerian Root I take this with valerian root and it does give me a better quality of sleep. I haven't had to "cycle" off of this like most other supplements, but i may in the future. I tend to build up a resistance to most supplements.
Date published: 2014-03-02
Rated 3 out of 5 by from 2nd timer 2nd time using Hops so I have not alot of experience. It seems to be effective thusfar but I will need more use to give an appropriate assessment. Certainly nothing unpleasant to report.
Date published: 2013-11-23
Date published: 2013-11-21
Rated 5 out of 5 by from Seems to Help I seem to fall asleep faster when I take this
Date published: 2013-10-17
Rated 5 out of 5 by from helpful hops I use hops whn I am nervous or unable to sleep
Date published: 2013-10-05
Rated 5 out of 5 by from Helps with hot flashes and night sweats and gives you a perfect nights sleep
Date published: 2013-08-15
Rated 4 out of 5 by from Great Value/Excellent Product This product really helps me relax enough to go to sleep without anything else. I can get a good night's sleep instead of a restless one. I have told many friends and family members to just try it and they are never disappointed. It is a great value too, so many other products out there with extra ingredients that cost so much more. My husband never wants to run out. It is on our favorite's list for easy ordering.
Date published: 2013-07-17
Rated 5 out of 5 by from Hops I am very pleased with my recent purchase of Hops. I have used valian root and 5-HTP in the past and they worked for a period of time, but as of late stopped working. I have been sleeping like a baby since switching to Hops, even if I wake up in the middle of the night to go to the bathroom I go right back to sleep. I would highly recommend Hops
Date published: 2013-05-30
Rated 4 out of 5 by from Good product. Good product. Would definitely recommend.
Date published: 2013-04-26
Rated 5 out of 5 by from Best quality... Good Stuff! You can just tell that it's better quality by comparing a capsule of this with another brand...Swanson's are greener and just look better, on top of the real feeling of health vs. the perceived feeling you get from other sources.
Date published: 2013-03-30
Rated 5 out of 5 by from Great This does help you to sleep better than most other herbs, but what might be a secret about this, is that it relieves hot flashes and I can't believe no one else has talked about this, but I have read it helps and it sure does for me!
Date published: 2010-03-08
Rated 5 out of 5 by from good concentration Good dosage per capsule. Taste is fine.
Date published: 2009-09-14
Rated 5 out of 5 by from Helpful for sleep I cannot take ANY sleep products containing valerian as it keeps me awake, so I had to figure out a way to get some of the relaxation herbs separately. I take the Hops along with the Swanson Lemon Balm, Passion Flower, Scullcap Complex before bedtime and find it helps me to get to sleep more quickly.
Date published: 2009-08-03
Rated 5 out of 5 by from Good stuff! Swansons Hops works well for me.It helps calm me down when im feeling nervous,And also works well helping me get a good nights sleep which is sometimes hard for me to do.Plus the price is great! so overall im happy with my purchase and would recommend it to friends!!
Date published: 2009-07-23
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We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

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