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Swanson Premium

Multi, High Potency

Multi, High Potency

Item: SW490

  • Perfect for those who prefer our optimum absorption softgels

  • A comprehensive supply of the vitamins and minerals the body needs for overall health

  • Maximum benefit at a minimum cost

120 Sgels
Sgels Size: H

MSRP $17.99
Save 36%
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 2 Softgels

Servings Per Container 60

  Amount Per Serving % Daily Value
Calories 20  
Total Fat 2 g 3%†
Vitamin A (as beta-carotene) 3,000 mcg RAE 333%
Vitamin C (as ascorbic acid) 300 mg 333%
Vitamin D (as cholecalciferol) 10 mcg 50%
Vitamin E (as d-alpha tocopheryl acetate) 134 mg 893%
Thiamin (vitamin B-1)(as thiamin mononitrate) 50 mg 4,167%
Riboflavin (vitamin B-2) 50 mg 3,846%
Niacin (from niacinamide and niacin) 60 mg NE 375%
Vitamin B-6 (as pyridoxine HCI) 50 mg 2,941%
Folate 665 mcg DFE (400 mcg folic acid) 166%
Vitamin B-12 (as cyanocobalamin) 50 mcg 2,083%
Biotin 300 mcg 1,000%
Pantothenic Acid (as d-calcium pantothenate) 50 mg 1,000%
Choline (from choline bitartrate) 50 mg 9%
Calcium (from calcium carbonate) 200 mg 15%
Iron (from ferrous fumarate) 15 mg 83%
Iodine (from potassium iodide) 150 mcg 100%
Magnesium (from magnesium oxide) 100 mg 24%
Zinc (from zinc oxide) 15 mg 136%
Selenium (SelenoExcell® organically bound high-selenium yeast) 200 mcg 364%
Copper (from copper gluconate) 2 mg 222%
Manganese (from manganese sulfate) 10 mg 435%
Chromium (from chromium picolinate) 120 mcg 343%
Molybdenum (from sodium molybdate) 75 mcg 167%
Sunflower Lecithin 80 mg *
Inositol 50 mg *
PABA (para-aminobenzoic acid) 50 mg *
Boron (from calcium borogluconate) 1 mg *
Silica 500 mcg *
Vanadium (from vanadyl sulfate) 10 mcg *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Medium-chain triglycerides oil (palm), gelatin, glycerin, potassium chloride, purified water, canola oil, beeswax, carob (contains caramel color, corn syrup, carob extract).

Suggested Use: As a dietary supplement, take two softgels per day with food and water.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

SelenoExcell® is a registered trademark of Cypress Systems, Inc.

Relative Size

Printable Size Guide

Shipping Weight

.68 lbs

  • Perfect for those who prefer our optimum absorption softgels

  • A comprehensive supply of the vitamins and minerals the body needs for overall health

  • Maximum benefit at a minimum cost

Swanson High Potency Softgel Multivitamin is a comprehensive, high-potency multi-vitamin and mineral supplement in rapid-absorption softgels! Each two-softgel serving delivers a full day's supply of 18 essential vitamins and minerals, including high-potency levels of the B-complex vitamins and important antioxidants like vitamins C and E, beta-carotene, zinc and selenium.

View CPSC Certificate

Swanson Premium Multi, High Potency Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Multi, High Potency is rated 4.9 out of 5 by 68.
Rated 5 out of 5 by from Good Multivitamin Overall, a good multivitamin with higher end vitamins: Vitamin A - beta-carotene, Vitamin D - D3. Has some minerals, but you would have to supplement the calcium and magnesium to get the daily value of these, as well as the potassium. Formulated to take in morning and evening, the serving is based on twice a day. Not a lot of additives. To me, the price is on the high side. I alternate with the Swanson Active One vitamin.
Date published: 2016-03-29
Rated 5 out of 5 by from Lots of energy! I was looking for a softgel vitamin after hearing that the hard tablets do not digest as well,So I was really excited to find this.I started out taking one even though the dosage says two,always best to see how your body will take to stuff,just one gave me loads of energy.So the next day took two and felt even better.High quality,great price
Date published: 2016-03-03
Rated 5 out of 5 by from Great product easy to use no after taste feel like I have a little pep in my step
Date published: 2014-12-01
Rated 5 out of 5 by from daily dose of good for ya I like to keep a good multi vitamin on hand to help fill in the gaps of my nutritional needs. This does have the drawback of being a large capsule and ya have to take 2 of them. But, I have noticed a difference in my skin, my hair, my nails, and my overall well being. I can't say everyone will notice this, but my personal experience has been a positive one. I have tried other brands but swanson's has given me the best results. Will be purchasing this product again.
Date published: 2014-03-05
Rated 4 out of 5 by from good softgel multi I like these mainly because they are a softgel and get into your system fast. They are a little low in vitamin C, so i take extra C, otherwise they are fairly high in all the other ingredients. The only thing i dislike is in warm weather the oils will come through the capsule and gets on your hands or anything else they contact. I store them in the refrigerator, and this pretty well controls the leakage problem.
Date published: 2013-12-27
Rated 5 out of 5 by from Very effective. Affordable price.
Date published: 2013-12-22
Rated 5 out of 5 by from Great everyday Multi! Quality product for reasonable price.
Date published: 2013-11-26
Rated 5 out of 5 by from Great Product This is a great multi vitamin, good quality and affordable and easy to take because it's in gel form. I've been using this product for many years and haven't found anything I like better.
Date published: 2013-11-15
Rated 5 out of 5 by from They're Not Kidding When Swanson says these are high quality they're not kidding. I've been using this product for about 8 years now. The short time I didn't, I noticed a difference. You can't beat the price anywhere either.
Date published: 2013-11-15
Rated 5 out of 5 by from good, complete multi Good product. Been using for years.
Date published: 2013-10-31
Rated 5 out of 5 by from Best in 30 years In more than 30 years of taking scores of various supplements, I have never felt such a pronounced positive effect from a single multi-vitamin. To be sure I wasn't kidding myself, I bought a friend a bottle and she also confirmed an undeniable improvement in energy and well-being. PS. I also appreciate the efficient, professional and friendly manner of Swanson's customer care staff.
Date published: 2013-10-24
Date published: 2013-10-06
Rated 5 out of 5 by from Amazing Value Love these vitamins. They are a little big and would be a tad better if they came in an easier to swallow size, but you just can't beat the value and quality.
Date published: 2013-09-02
Rated 5 out of 5 by from best multi for the price I am a picky eater and need a good multi and have taken several brands over the years, but this one is the best, most comprehensive multi for the price that I have everr used.
Date published: 2013-08-23
Rated 5 out of 5 by from A multi vitamin I would highly recommend I have been using this Multi-Vitamin for about 5 years and love it! This softgel is packed with all my favorite nutrients (plus a few) and effective. Vitamins can sometimes upset my stomach but this softgel is gentle and easily digested. I am told on a regualr basis that I look 10 years younger than my age. I was even on a popular Television show lately in which the interviewer asked me how I stay so young looking (and he does a weekly segment on health and nutrition.) I told him I use great supplements! I have been ordering from Swanson for about 8 years and love the products!!! In addition to this multi, I use many other Swanson products and I find that this multi works well with my other supplements and is good foundation to build on. I used to pay those ridiculous prices for multi-vitamins in the stores but after using Swanson products for many years now I am a fan and highly recommend to anyone for optimum health.
Date published: 2013-08-12
Rated 5 out of 5 by from ALL-AROUND CHAMP Ordinarily, I'm not a big fan of 'multiples;' however, this formula is a Real All-Around Champ. There is plenty in here to actually make a difference and let you know that you are taking something and getting value for money spent. I like that it is a liquid inside a softgel capsule, which is easy to swallow, digest, and utilize. No stomach or intestinal distress. It's all good. . . . And the price is great for such a comprehensive formula. When we don't have time or it is inconvenient to take our comprehensive nutritional supplement program of different products, this Swanson Premium High Potency Softgel Multiple is our go-to solution to that situation. Or if you are simply looking for a good go-to Multiple, check this one out. This could likely be the one for you and yours.
Date published: 2013-06-12
Rated 5 out of 5 by from Best value wit all the needed nutrients I do not buy any other vitamins as I know these are some of the best available.
Date published: 2013-05-29
Rated 5 out of 5 by from Great Supplement I really like Swanson's Multi-vitamin product. it contains all of the essential vitamins and minerals a person uses daily.
Date published: 2013-05-26
Rated 5 out of 5 by from Gel caps-multi I find them very easy to take and I love the value and quality of this product!
Date published: 2013-04-16
Rated 5 out of 5 by from best vitamin capsules ever! only two a day of easy to swallow capsules!!
Date published: 2013-03-24
Rated 5 out of 5 by from On Top As long as I take these vitamins and I have for quite sometime, I feel very healthy. I have recommended these to family and friends and they like them too. All of the items I buy from Swanson`s is very effective and a good value.
Date published: 2012-12-25
Rated 5 out of 5 by from very good Good quality and digests well.
Date published: 2012-04-25
Rated 5 out of 5 by from I compared the label on these vitamins to a bottle that I had been using (which were way more expensive) and these were much better. Also, I feel the softgels are easier for my body to utilize.
Date published: 2012-04-19
Rated 5 out of 5 by from Good Multi with Iron, Very High quality multivitamin with some iron to help if you need it.
Date published: 2012-04-06
Rated 5 out of 5 by from Great Multi! Have you read all the great vitamins and minerals in these multivitamins? Even if I fail to take all my other supplements (running late), this is one that I won't be without. They are the best I have ever found! Thank you Swanson's for this high quality at such a great price!
Date published: 2012-03-17
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Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

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120 Sgels
Sgels Size: H

240 Sgels
Sgels Size: H

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