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Item: SW1148
3.6 out of 5 (10)

Swanson Premium

Full-Spectrum Cramp Bark

Full-Spectrum Cramp Bark

  • An easy alternative to popular cramp bark teas

  • Contains 100% pure, natural cramp bark

  • A traditional Native American herb

500 mg 60 Caps
Caps Size: 00

Retail $8.99
Save 39%
In Stock
  • An easy alternative to popular cramp bark teas

  • Contains 100% pure, natural cramp bark

  • A traditional Native American herb

Just as its name implies, this North American herb is believed to bring comfort to tight, cramped muscles. Native Americans used it in the form of a tea, which women would brew to soothe their bodies and calm their nerves during menstruation. In response to requests from people who are rediscovering this traditional herb, we're pleased to offer convenient Cramp Bark Herb capsules. With pure, 100% natural cramp bark, these capsules give you all the natural goodness of a traditional tea without the trouble.

Terms and Ingredient Definitions

This item is restricted in certain countries. Check your country's known restrictions here.

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Cramp Bark (Vibumum opulus) (bark) 500 mg *

*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), calcium palmitate, silica.

Suggested Use: As a dietary supplement, take one capsule two times per day with water.

WARNING: Do not take this product if you are pregnant or nursing.

Relative Size

Printable Pill Size Guide

Shipping Weight

.14 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 3.6 out of 5 by 10 reviewers.
Rated 5 out of 5 by crampbark It really helps my daughter during time of month. April 6, 2015
Rated 1 out of 5 by Nothing Didn't provide me any benefits that I noted. May 30, 2013
Rated 3 out of 5 by It appears to be helping. I have only used the product for 2 mos. Not long enough to tell a huge difference. I have studied this particular herb and believe in time it will benefit me. May 3, 2013
Rated 1 out of 5 by Read the ingredient list. Swanson says "Contains only 100% pure, natural cramp bark". If you read the ingredients list it contains a lot of different fillers besides the main ingredient. April 19, 2013
Rated 4 out of 5 by Good Buy Easy to administer and effective. Good value for your money. Just try it, it's worth it! March 28, 2012
Rated 4 out of 5 by I use this right before and during my menstrual cycle and I have noticed less cramps since taking it. I still get them, but not as bad. September 11, 2011
Rated 5 out of 5 by helps with cramping great for female cramps, it helps December 18, 2009
  • 2016-05-04 T10:56:20.584-05:00
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If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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Lee Swanson, Founder of Swanson Health Products

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