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Swanson Premium

Daily Essentials Kit

Daily Essentials Kit

Item |  SW1718

  • NEW! Take the guesswork out of your vitamin regimen with our Daily Essentials!

  • Vitamin pack includes a multi, probiotic, vitamin D & EFA supplement

  • 30-day supply

  • Includes $10 coupon toward your next purchase!

1 Kit

MSRP $16.99
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

SW1621 Daily Multi-Vitamin without Minerals

Supplement Facts

Serving Size 1 Veggie Capsule

  Amount Per Serving %Daily Value
Vitamin A (as beta-carotene) 5,000 IU 100%
Vitamin C (as ascorbic acid) 60 mg 100%
Vitamin D-3 (as cholecalciferol) 400 IU 100%
Vitamin E(as d-alpha tocopheryl succinate) 30 IU 100%
Vitamin K (as phytonadione) 80 mcg 100%
Thiamin (vitamin B-1)(as thiamin mononitrate) 1.5 mg 100%
Riboflavin (vitamin B-2) 1.7 mg 100%
Niacin (as niacinamide) 20 mg 100%
Vitamin B-6 (as pyridoxine HCl) 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B-12(as methylcobalamin) 6 mcg 100%
Biotin 300 mcg 100%
Pantothenic Acid(as d-calcium pantothenate) 10 mg 100%

Other ingredients: Rice extract, hypromellose (vegetable capsule), vitamin A beadlets (corn starch, dl-alpha-tocopherol, sodium ascorbate, glucose syrup, modified food starch), rice concentrate, vitamin D-3 beadlets (dl-alpha tocopherol, modified food starch, medium-chain triglycerides (palm), sodium ascorbate, sucrose, silica), vitamin K beadlets (acacia, sucrose), ethylcellulose.

Suggested use: As a dietary supplement, take one veggie capsule per day with food and water.

WARNING: Contains vitamin K. Consult your healthcare provider before use if you are using blood-thinning medication, or are pregnant or nursing.

SW1241 High-Potency Vitamin D-3

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving %Daily Value
Vitamin D-3 (cholecalciferol) 25 mcg 125%

Other ingredients: Rice flour, gelatin, modified food starch, sucrose, sodium ascorbate, medium-chain triglycerides, silica, dl-alpha tocopherol.

Suggested use: As a dietary supplement, take one capsule per day with food and water.

SW1717 ProLacto Acidophilus

Supplement Facts

Serving Size 1 Veggie Capsule

  Amount Per Serving %Daily Value
Lactobacillus acidophilus 4 billion viable organisms† *
NutraFlora® scFOS®(short-chain fructooligosaccharides) (providing minimum 95% total fructooligosaccharides) 125 mg *

*Daily Value not established.

†At time of manufacture.

Other ingredients: Microcrystalline cellulose (plant fiber), hypromellose (vegetable capsule), may contain one or both of the following: magnesium stearate, silica.

Suggested use: As a dietary supplement, take one veggie capsule in the morning with food and water. Store as recommended at 64°–72°F.

DRCAPS® and DRCAPS® and Design are trademarks used under license.

NutraFlora® and scFOS® are registered trademarks of GTC Nutrition Company.

SW1640 Double-Strength Cod Liver Oil

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving %Daily Value
Calories 5  
Calories from Fat 5  
Total Fat 0.5 g <1%†
Vitamin A(from ecoMarine® Norwegian cod liver oil) 2,500 IU 50%
Vitamin D(from ecoMarine® Norwegian cod liver oil) 270 IU 68%
ecoMarine® Norwegian Cod Liver Oil 700 mg *
Total Omega-3 Fatty Acids 140 mg *
EPA (eicosapentaenoic acid) as triglyceride (TG) 45 mg *
DHA (docosahexaenoic acid) as triglyceride (TG) 65 mg *
Other Omega-3 Fatty Acids as triglyceride (TG)    

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested use: As a dietary supplement, take one softgel one to three times per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.

ecoMarine® is a registered trademark of Marine Nutriceutical Corp., exclusively licensed to Swanson Health Products. Solvent free.

Shipping Weight

.38 lbs

  • NEW! Take the guesswork out of your vitamin regimen with our Daily Essentials!

  • Vitamin pack includes a multi, probiotic, vitamin D & EFA supplement

  • 30-day supply

  • Includes $10 coupon toward your next purchase!

It's simple: 4 essentials, one 30-day kit. Your daily ritual to become stronger, healthier, heartier, and support digestion. Get your 30-day vitamin pack for just $11.99.


The majority of Americans aren't getting enough of critical vitamins and minerals, including vitamins A, C, and E, potassium, folate, calcium, magnesium, and in some cases, iron. Adding our Daily Multi-Vitamin to your routine is a great way to address these common insufficiencies, setting yourself up for health success.A recent study from Tufts University confirmed that the frequent use of multivitamin and mineral supplements virtually eliminated nutrient inadequacies.2


Did you know that three-quarters of the U.S. population is deficient in vitamin D, a vitamin that's important for bone and heart health?3, 4 Very few foods in nature contain vitamin D, and if you live in northern latitudes, it's even tougher to get enough of this sun-loving super vitamin. While there are few who argue its importance in the diet, day-to-day life and protection from the sun proves it to be challenging for us to reach our vitamin D goals. Unsure which vitamin D supplement is right for you? New research findings from the University of Surrey have shown that vitamin D3 may be twice as effective at raising vitamin D levels in the body than vitamin D2.5 Swanson High-Potency Vitamin D-3 delivers a potent 1,000 IU per capsule.


It may not sound sexy, but its benefits sure are. Swanson Double Strength Cod Liver Oil is an excellent source of fat-soluble vitamins A and D, plus omega-3s EPA and DHA, it supports strong bones, healthy eyes, glowing skin, and a rockin' immune system. Sound good? Yes, please.


Gut health is a key part of wellness, as 70% of your immune system is located along your intestinal tract. So give your gut some lovin' by supplementing with probiotics, live bacteria and yeasts that are good for your digestive system. Everyone's digestive health needs are unique, and Swanson's ProLacto Acidophilus is a great place to start, with over 4 billion CFU in each vegetarian capsule.

1. U.S. Department of Health and Human Services and U.S. Department of Agriculture. (2015). 2015-2020 Dietary Guidelines for Americans. 8th Edition. Available at

2. Blumberg et al. (2017). Impact of Frequency of Multi-Vitamin/Multi-Mineral Supplement Intake on Nutritional Adequacy and Nutrient Deficiencies in U.S. Adults. Nutrients, 9(8), 849.

3. Ginde et al. (2009). Demographic Differences and Trends of Vitamin D Insufficiency in the US Population, 1988-2004. Arch Intern Med, 169(6):626-632.

4. Anderson et al. (2010). Relation of vitamin D deficiency to cardiovascular risk factors, disease status, and incident events in a general healthcare population. American Journal of Cardiology, 106(7):963-8.

5. Tripkovic et al. (2017). Daily supplementation with 15 g vitamin D2 compared with vitamin D3 to increase wintertime 25-hydroxyvitamin D status in healthy South Asian and white European women: a 12-wk randomized, placebo-controlled food-fortification trial. American Journal of Clinical Nutrition, 106(2):481-490.


Rated 5 out of 5 by from My only resolution I made only one resolution this year and it was to take my Daily Essentials each day. I love the monthly recurring option because I don't have to store tons of bottles in my small kitchen. I've only missed one day do far, and I feel healthy and empowered.
Date published: 2018-02-02
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