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Caps Size:
OO, Pill Size Guide
750 mg 180 Caps

"Bio-Fiber is a gentle effective fiber that does pretty much what the not-so-gentle fibers do. Effectively! Go figure." ~product review by lovingmyfifties

  • Promotes bowel regularity

  • Helps maintain healthy cholesterol and triglyceride levels

  • Supports balance of probiotic bacteria in the intestinal tract

Looking for ways to add more fiber to your diet? Try making Swanson Bio-Fiber part of your daily nutrition plan. A natural source of soluble fiber, Bio-Fiber is great for maintaining bowel regularity and for promoting healthy cholesterol and triglyceride levels, but that's not all. Bio-Fiber also acts as a prebiotic, nourishing beneficial probiotic bacteria in the intestinal tract to help maintain healthy gastrointestinal function. With such a wide variety of healthy benefits, Bio-Fiber can be a valuable addition to just about any nutritional regimen.

Product Label

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 90

  Amount Per Serving % Daily Value
Calories 5  
Total Carbohydrate 1 gram <1%
Dietary Fiber 1 gram 4%
Fibersol®-2 90% Soluble Dietary Fiber 1.5 grams *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate.

Suggested Use: As a dietary supplement, take two capsules two to three times per day with water and food.

Fibersol®-2 is a registered trademark of Matsutani Chemical Industry Co., Ltd.

Terms and Ingredient Definitions

Swanson Premium Bio-Fiber Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Bio-Fiber 4.9 5 11 16
been using this for awhile. works very well for regularity March 12, 2014
Fiber Choices I purchased this one because it sounded good and apparently has good stuff in it. I normally like plain old psyllium husk, but thought this might be a better solution. Not sure it's "better", but I hope it is. November 6, 2013
Swanson Bio-Fiber This product really works for me. October 9, 2013
Great source of fiber The capsules are easy to take, works the best of all I've used and it is a good value. December 31, 2012
Excellent Fiber My wife and I needed to add fiber to our diet. This product has been the perfect source of that. They are easy to take and they work so well for the both of us. We highly appreciate this product. December 7, 2010
Senior Needs Have been using Bio Fiber for Months, Have been out of Bio Fiber for awhile and found out by trial and error it really works, my daily depends on this to keep me happy. October 5, 2010
Be kind Bio-Fiber is a gentle effective fiber that does pretty much what the not-so-gentle fibers do. Effectively! Go figure. September 25, 2009
Very Impressed! As an RN I am very impressed with this product. I would STRONGLY consider this product for general GI health and CHOLESTEROL SUPPORT. The posting rules on this website do not allow medical claims. That said ----I will be including this product in my daily regimen from this point forward. August 7, 2009
Helps with regularity plus... I was looking for a product to increase my soluble fiber that did not give me GAS! This product works on regularity and the soluble fiber has helped improving my blood lab results. July 25, 2009
Bio-Fiber works great Bio-Fiber is doing great for me. I can't claim a medical or disease claim....but it works for what I take it for. Good Blood tests. April 1, 2009
Good way to add fiber I have tried all the products there are for adding fiber to my diet. I don't each as much as I used to, so I needed a good way to keep digestion healthy. This product does not cause gas or pain. I buy it regularly for the quality and price. October 11, 2007
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